Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Feta, Mushroom, Butternut Squash and Spinach Lasagne



Each Ptn contains
Energy
2530kJ
605kcal
30.24%
Fat
28g
40.66%
Saturates
12g
57.85%
Sugars
26g
28.52%
Salt
2.5g
41.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 336kJ / 80kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 336kJ
80kcal
2530kJ
605kcal
30.24%
Fat 3.8g 28g 40.66%
of which Saturates 1.5g 12g 57.85%
Carbohydrate 8g 60g 23.18%
of which Sugars 3.4g 26g 28.52%
Fibre 1g 6g 26.58%
Protein 3g 22g 44.86%
Salt 0.33g 2.5g 41.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Basic tomato sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [White onion], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Peppercorn], Garlic - Peeled [Garlic peeled]], Butternut Squash [Butternut squash], Basic Cheese Sauce [Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sauce - English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Peppercorn]], Celery [Celery], Mushrooms [mushroom button], Cheese - Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet], Pasta - Lasagne Sheets [Durum WHEAT Semolina], Onions [White onion], Leeks [Leek], Spinach [Large leaf spinach], Sunflower Oil [Sunflower Oil], Basil [Basil], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Garlic - Peeled [Garlic peeled]