Chicken Dum Biriyani
1050kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 765kJ 183kcal |
4395kJ 1050kcal |
52.52% | |
| Fat | 9.0g | 52g | 74.1% | |
| of which Saturates | 2.4g | 14g | 70% | |
| Carbohydrate | 12g | 72g | 27.54% | |
| of which Sugars | 2.2g | 12g | 13.81% | |
| Fibre | 1g | 5g | 19.33% | |
| Protein | 13g | 74g | 148.36% | |
| Salt | 0.59g | 3.4g | 56.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Plain Chicken Drumsticks [Chicken], Red Onions [Red onion], Rice - Basmati [Basmati Rice], Onions [White onion], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Lemons [Lemon], Cucumber Raita [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Cucumber [Cucumber], Green Chillies [Green chilli], Cumin Seeds [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Sunflower Oil [Sunflower Oil], Garlic - Peeled [Garlic peeled], Mint [Mint], Coriander Leaves [Coriander], Ginger [Ginger], Green Chillies [Green chilli], Garam Masala [Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cloves], Salt - Table [Salt, Anti-caking Agent: E535.], Coriander Leaves [Coriander], Chilli Powder [Chilli Powder], Pepper - Black Cracked [Black Pepper.], Cloves - Whole [Clove buds], Cumin Seeds [Cumin Seed], Cardamom - Whole Green [Green Cardamom Pods], Crushed Chillies [Crushed Chillies], Turmeric - Ground [Turmeric], Cumin - Ground [Cumin Seed], Coriander - Ground [Coriander Ground], Cinnamon - Sticks [Cassia Cinnamon.], Bay Leaves [Bay Leaves] |