Authentic Vegetable Dum Biryani
750kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 757kJ 181kcal |
3140kJ 750kcal |
37.52% | |
Fat | 4.5g | 19g | 26.93% | |
of which Saturates | 2.5g | 10g | 50.8% | |
Carbohydrate | 30g | 124g | 47.85% | |
of which Sugars | 2.7g | 11g | 12.22% | |
Fibre | 1g | 5g | 21.38% | |
Protein | 5g | 19g | 37.9% | |
Salt | 0.28g | 1.2g | 19.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Basmati [Basmati Rice], Cauliflower [Cauliflower], Potato - Jacket [Potato jacket], Onions [White onion], Natural Yoghurt [Whole MILK Ireland, Skim MILK Powder Ireland, Modified Maize Starch Stabiliser E1422 Netherlands, Lactic Cultures Denmark, Potassium Sorbate 0.03 Preservative E202 China], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Semi Skimmed Milk [100% Milk], Ginger [Ginger], Carrots [Carrot], Frozen Peas [Peas], Green Beans [Bean Fine], Chaat Masala [Salt, Mango Powder, White Pepper, Sugar, Cumin, Coriander, Ginger, Flavour Enhancer (Citric Acid), Chilli, Mint, Turmeric, Asafoetida Hing (Asafoetida, Turmeric, Rice Flour, Anti-Caking Agent (Gum Arabic), Wheat Flour)], Raisins [Raisins (99.4%), Sunflower oil.], Nuts - Cashew [CASHEW NUTS (100%).], Coriander Leaves [Coriander], Green Chillies [Green chilli], Chilli Powder [Chilli Powder], Mint [Mint], Cinnamon - Sticks [Cinnamon Sticks], Cardamom - Whole Green [Green Cardamom Pods], Cloves - Whole [Clove buds], Cumin Seeds [Cumin Seed], Bay Leaves [Bay Leaves], Cumin Seeds [Cumin Seed], Turmeric - Ground [Turmeric], Bay Leaves [Bay Leaves], Saffron Strands [Saffron (100%)] |