Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegetable Dum Biryani

Each Ptn contains

Energy

3142kJ
751kcal

37.55%

Fat

19g

26.8%

Saturates

11g

54.55%

Sugars

12g

13.3%

Salt

1.2g

20.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 722kJ / 173kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	722kJ 173kcal	3142kJ 751kcal	37.55%
Fat	4.3g	19g	26.8%
of which Saturates	2.5g	11g	54.55%
Carbohydrate	29g	125g	47.9%
of which Sugars	2.8g	12g	13.3%
Fibre	1g	5g	21.29%
Protein	4g	19g	38.48%
Salt	0.28g	1.2g	20.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Rice - Basmati [Basmati Rice], Cauliflower [Cauliflower], Potato - Jacket [Potato jacket], Onions [White onion], Cucumber Raita [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Cucumber [Cucumber], Green Chillies [Green chilli], Cumin Seeds [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Natural Yoghurt [Whole MILK Ireland, Skim MILK Powder Ireland, Modified Maize Starch Stabiliser E1422 Netherlands, Lactic Cultures Denmark, Potassium Sorbate 0.03 Preservative E202 China], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Semi Skimmed Milk [100% Milk], Ginger [Ginger], Carrots [Carrot], Frozen Peas [Peas], Whole Green Beans [green beans], Chaat Masala [Salt, Mango Powder, White Pepper, Sugar, Cumin, Coriander, Ginger, Flavour Enhancer (Citric Acid), Chilli, Mint, Turmeric, Asafoetida Hing (Asafoetida, Turmeric, Rice Flour, Anti-Caking Agent (Gum Arabic), Wheat Flour)], Raisins [Raisins (99.5%), Sunflower Oil], Coriander Leaves [Coriander], Green Chillies [Green chilli], Chilli Powder [Chilli Powder], Mint [Mint], Cinnamon - Sticks [Cassia Cinnamon.], Cardamom - Whole Green [Green Cardamom Pods], Cloves - Whole [Clove buds], Cumin Seeds [Cumin Seed], Bay Leaves [Bay Leaves], Cumin Seeds [Cumin Seed], Turmeric - Ground [Turmeric], Bay Leaves [Bay Leaves]