Authentic Vegetable Dum Biryani
726kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 740kJ 177kcal |
3038kJ 726kcal |
36.31% | |
| Fat | 4.1g | 17g | 24.31% | |
| of which Saturates | 2.4g | 9.8g | 49.2% | |
| Carbohydrate | 30g | 123g | 47.42% | |
| of which Sugars | 2.6g | 11g | 11.94% | |
| Fibre | 1g | 5g | 20.79% | |
| Protein | 4g | 18g | 36.38% | |
| Salt | 0.28g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Rice - Basmati [Basmati Rice], Cauliflower [Cauliflower], Potato - Jacket [Potato jacket], Onions [White onion], Natural Yoghurt [Whole MILK Ireland, Skim MILK Powder Ireland, Modified Maize Starch Stabiliser E1422 Netherlands, Lactic Cultures Denmark, Potassium Sorbate 0.03 Preservative E202 China], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Semi Skimmed Milk [100% Milk], Ginger [Ginger], Carrots [Carrot], Frozen Peas [Peas], Green Beans [Bean Fine], Chaat Masala [Salt, Mango Powder, White Pepper, Sugar, Cumin, Coriander, Ginger, Flavour Enhancer (Citric Acid), Chilli, Mint, Turmeric, Asafoetida Hing (Asafoetida, Turmeric, Rice Flour, Anti-Caking Agent (Gum Arabic), Wheat Flour)], Raisins [Raisins (99.4%), Sunflower oil.], Coriander Leaves [Coriander], Green Chillies [Green chilli], Chilli Powder [Chilli Powder], Mint [Mint], Cinnamon - Sticks [Cinnamon Sticks], Cardamom - Whole Green [Green Cardamom Pods], Cloves - Whole [Clove buds], Cumin Seeds [Cumin Seed], Bay Leaves [Bay Leaves], Cumin Seeds [Cumin Seed], Turmeric - Ground [Turmeric], Bay Leaves [Bay Leaves], Saffron Strands [Saffron (100%)] |