Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Triple Chocolate Gateaux

Each Ptn contains

Energy

1331kJ
318kcal

15.9%

Fat

14g

19.86%

Saturates

7.7g

38.3%

Sugars

22g

24.56%

Salt

0.43g

7.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1331kJ / 318kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1331kJ 318kcal	1331kJ 318kcal	15.9%
Fat	14g	14g	19.86%
of which Saturates	7.7g	7.7g	38.3%
Carbohydrate	42g	42g	16.19%
of which Sugars	22g	22g	24.56%
Fibre	2g	2g	9.17%
Protein	5g	5g	10.24%
Salt	0.43g	0.43g	7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Everyday Favourites Triple Chocolate Gateau [Sponge (50%) (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Sugar, Pasteurised EGG, Humectant: Glycerol; Fat Reduced Cocoa Powder (2%), WHEAT Flour, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides of Fatty Acids), Water, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Emulsifiers: Mono- And Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Acidity Regulator: Potassium Hydroxide). Whipped Chocolate Cream (34%), (Cream (MILK) (24%), Water, Dextrose, Fat Reduced Cocoa Powder, BUTTERMILK Powder, Sugar, Stabiliser: Carrageenan).Chocolate Sauce (10%) (Sugar, Humectant: Glycerol; Water, Fat Reduced Cocoa Powder, Glucose Syrup, Stabiliser: Xanthan Gum; Emulsifiers: Mono- And Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Acidity Regulator: Potassium Hydroxide). Chocolate Flavour Flakes (Sugar, Palm Oil, Fat Reduced Cocoa Powder, Whey Powder (MILK), Emulsifier: SOYA Lecithin). Chocolate Curls (3%) (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (MILK), Emulsifier: SOYA Lecithin; Flavouring).]