Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Ultimate Breakfast Burger



Each Ptn contains
Energy
3886kJ
929kcal
46.44%
Fat
54g
76.43%
Saturates
19g
96.2%
Sugars
7.4g
8.23%
Salt
3.9g
65.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1018kJ / 243kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1018kJ
243kcal
3886kJ
929kcal
46.44%
Fat 14g 54g 76.43%
of which Saturates 5.0g 19g 96.2%
Carbohydrate 19g 72g 27.71%
of which Sugars 1.9g 7.4g 8.23%
Fibre 1g 3g 12.75%
Protein 11g 40g 80.88%
Salt 1.0g 3.9g 65.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Muffins Breakfast [WHEAT flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Non-Hydrogenated Vegetable Fats (Palm, Rapeseed), Salt, Sugar, Emulsifiers (mono and di-glycerdes of fatty acids, mono and diacetyitartaric acid esters of mono and diglycerides of fatty acids), SOYA flour, WHEAT Dextrose, Flour Treatment Agent (Ascorbic Acid)], Hash Browns [Hash Browns [Potatoes (91%), Sunflower Oil, Salt, Onion Powder, Stabilisers, Hydoxypropylmethylcellulose, Diphosphates, Spices], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]], Fried Egg [Free Range Egg [Hens EGGS], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Beefburger 2oz [Beef (80%), (Water, salt) Textured SOYA Protein, Onions, Rusk (Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Seasoning (Pea Fibre, Stabiliser (E451(i)), Salt, Rusk (Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Onion, Dextrose, Pepper, Flavouring (SOYA), Antioxidant (E301)), Dextrose, Stabiliser (E451)], Grilled Bacon Rasher [Rindless Back Bacon [Pork (88%), Water, Salt, Preservative (Sodium Nitrite).]], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)]