Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chicken Mayonnaise Salad Sandwich

Each Ptn contains

Energy

2910kJ
695kcal

34.77%

Fat

47g

66.74%

Saturates

6.8g

33.8%

Sugars

4.8g

5.38%

Salt

1.5g

25%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 846kJ / 202kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	846kJ 202kcal	2910kJ 695kcal	34.77%
Fat	14g	47g	66.74%
of which Saturates	2.0g	6.8g	33.8%
Carbohydrate	12g	42g	16.23%
of which Sugars	1.4g	4.8g	5.38%
Fibre	0g	2g	6.96%
Protein	7g	25g	49.68%
Salt	0.44g	1.5g	25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Small Chia & Pumpkin Seed Bread [WHEAT flour, water, RYE sourdough (water, RYE flour), pumpkin seeds 7%, sunflower kernels, chia seeds 3%, flax-seeds, iodised salt, rapeseed oil, yeast, tomato powder, WHEAT fibre, malted WHEAT flour, curcuma, acerola extract.], Chicken Mayonnaise Sandwich Filling [Chicken 60%, Mayonnaise 40% [Rapeseed Oil, Water, Pasteurised EGG Yolk, Spirit Vinegar, Sugar, Thickener (Modified Starch), Salt, Acidity Regulator (Acetic Acid), Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene)]..], Mixed Leaf Salad [Iceberg Lettuce [Iceberg lettuce], Lettuce - Cos [Cos lettuce], Lettuce - Lollo Rosso [Lollo roso lettuce], Lettuce - Raddichio [Radichio lettuce]], Sliced Tomatoes [Tomatoes [Salad tomato]], Sliced Cucumber [Cucumber [Cucumber]], Kerrymaid Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted ButterMILK (3%), Salt (1.5%), Emulsifier: Mono and Di-glycerides of Fatty Acids, Preservative: Potassium Sorbate, Acidity Regulator: Lactic Acid, Vitamin A &D, Colour (carotenes), Flavouring..]