Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Nut-Free Paneer and Peas Korma

Each Ptn contains

Energy

2727kJ
652kcal

32.59%

Fat

53g

75.49%

Saturates

28g

137.7%

Sugars

17g

18.83%

Salt

2.5g

42%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1021kJ / 244kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1021kJ 244kcal	2727kJ 652kcal	32.59%
Fat	20g	53g	75.49%
of which Saturates	10g	28g	137.7%
Carbohydrate	8g	22g	8.44%
of which Sugars	6.3g	17g	18.83%
Fibre	1g	3g	12.88%
Protein	9g	23g	46.28%
Salt	0.94g	2.5g	42%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sauce - U Curry Sauce Korma [Tomatoes (43%), Onions (21%), Water, Single Dairy Cream (Milk) (12%), Coconut (3%), Sunflower Oil, Spices, Garlic, Ginger, Salt, Sugar, Green Chillies.], Cheese - Diced Paneer [Whole MILK.], Frozen Peas [Peas], Tikka Masala Curry Paste 1kg (V) [Onions, Rapeseed Oil, Tomato Paste, Water, Peppers, Sugar, Spirit Vinegar, Garam Masala, Coconut, Salt, Coriander, Chickpea Flour, Garlic, Ginger, Cumin, Turmeric, Chilli, Lemon Juice, Cayenne Pepper, Spices], Cream - Double [Milk], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]