Nashville Hot Fried Chicken on Waffle
1196kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 667kJ 160kcal |
5004kJ 1196kcal |
59.8% | |
| Fat | 5.9g | 44g | 62.9% | |
| of which Saturates | 1.3g | 9.8g | 49.15% | |
| Carbohydrate | 18g | 135g | 51.79% | |
| of which Sugars | 3.5g | 26g | 29.01% | |
| Fibre | 1g | 10g | 41.63% | |
| Protein | 8g | 60g | 120.16% | |
| Salt | 0.77g | 5.8g | 95.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Basic Waffles [Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Free Range Egg [Hens EGGS], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Caster Sugar [White sugar], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Salt - Table [Salt, Anti-caking Agent: E535.]], BBQ Coleslaw [Cabbage - White [Cabbage White], Carrots [Carrot], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Onions [White onion], Hickory Smoked BBQ [Glucose - Fructose Syrup, Water, Spirit Vinegar, Tomato Paste, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Stabiliser (Xanthan Gum), Chilli Blend (Dried Chilli, Cumin, Dried Garlic, Dried Oregano, Salt), Dried Onion, Mustard Flour, Dried Garlic, Cayenne Pepper, Black Pepper, Smoke Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Chicken Boneless Skinless Thigh [Chicken (100%)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Japanese Panko Breadcrumbs [Wheat Flour (WHEAT), Yeast, Salt], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], GF Porridge Oats [Gluten Free Quaker Wholegrain Rolled OATS], Kelloggs Cornflakes [Maize, BARLEY Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.], Smoked Paprika [Smoked Paprika], Sauce - Worcestershire [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Hot Pepper Sauce [Habanero Mash (64%)(Habanero Peppers, Scotch Bonnet Peppers, Salt, Acid (Acetic Acid)), Water, Acid (Acetic Acid), Salt, Onion Powder, Mustard, Modified Maize Starch (E1414), Stabiliser (Xanthan Gum).], Pepper - Black Cracked [Black Pepper.], Thyme [Thyme], Oregano [Dried Oregano], Pepper - Cayenne [Cayenne] |