Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Spinach and Ricotta Cannelloni with Pesto


Each each contains
Energy
2032kJ
486kcal
24.28%
Fat
26g
37.63%
Saturates
14g
69.5%
Sugars
12g
13.5%
Salt
2.1g
34.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535kJ / 128kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 535kJ
128kcal
2032kJ
486kcal
24.28%
Fat 6.9g 26g 37.63%
of which Saturates 3.7g 14g 69.5%
Carbohydrate 12g 45g 17.13%
of which Sugars 3.2g 12g 13.5%
Fibre 1g 3g 13.13%
Protein 4g 16g 32.04%
Salt 0.54g 2.1g 34.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Basic tomato sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [White onion], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Pomace Olive Oil [Pommace olive oil], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground], Garlic - Peeled [Garlic peeled]], LP DiCapri Cannelloni Verdi Ricota & Spina 4x2.5kg [Precooked pasta 36% (durum WHEAT semolina, water, EGG, powdered spinach 1,1%), ricotta cheese 31,2% (WHEY, MILK, CREAM, salt, acidity regulator: citric acid), breadcrumbs (WHEAT flour, yeast, salt), CREAM, mascarpone cheese (CREAM, acidity regulator: citric acid), dehydrated spinach 1,3%, salt, onion, black pepper.], Basic bechamel sauce [Semi Skimmed Milk [100% Milk], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT flour - (WHEAT flour, Calcium Carbonate,Iron,Niacin, Folic acid, Thiamine)], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground]], Tomatoes - Cherry Red [Cherry tomato], Cheese - Mozzarella - Grated [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Sauce - Pesto Green [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic]