Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Garlic Mushroom and spinach topped Wedges

Each Ptn contains

Energy

2144kJ
512kcal

25.62%

Fat

30g

42.83%

Saturates

11g

56.15%

Sugars

6.8g

7.6%

Salt

2.1g

35.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 441kJ / 105kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	441kJ 105kcal	2144kJ 512kcal	25.62%
Fat	6.2g	30g	42.83%
of which Saturates	2.3g	11g	56.15%
Carbohydrate	8g	39g	14.92%
of which Sugars	1.4g	6.8g	7.6%
Fibre	1g	6g	23.63%
Protein	4g	19g	38.44%
Salt	0.44g	2.1g	35.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Homemade Jacket Wedges [Potato - Jacket [Potato jacket], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Thyme [Thyme]], Tomato & Basil Sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Sunflower Oil [Sunflower Oil], Onions [White onion], Sauce - Tomato Paste/Puree [Tomatoes], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Basil [Basil], Basil - Dried [Basil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled]], Mushrooms [mushroom button], Spinach [Large leaf spinach], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Garlic - Peeled [Garlic peeled]