Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Mexican Chilli Bowl

Each Ptn contains

Energy

3410kJ
815kcal

40.75%

Fat

34g

48.4%

Saturates

15g

74.2%

Sugars

13g

14.93%

Salt

1.6g

27.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 626kJ / 150kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	626kJ 150kcal	3410kJ 815kcal	40.75%
Fat	6.2g	34g	48.4%
of which Saturates	2.7g	15g	74.2%
Carbohydrate	15g	80g	30.85%
of which Sugars	2.5g	13g	14.93%
Fibre	3g	14g	58.67%
Protein	8g	44g	88.34%
Salt	0.30g	1.6g	27.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

May Contain Cereals containing Gluten

Ingredient Specification

Chunky Mexican Beef Chilli [Onions [White onion], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beef - Halal Minced [Beef], Beans - Red Kidney [red kidney beans, water], Red Lentils Split [Red Split Lentils], Sauce - Tomato Paste/Puree [Tomatoes], Chilli Powder [Chilli Powder], Garlic - Peeled [Garlic peeled], Sunflower Oil [Sunflower Oil], Cumin - Ground [Cumin Seed], Pepper - Cayenne [Cayenne], Major Beef Stock Powder [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.]], Steamed Basmati Rice [Rice - Basmati [Basmati Rice]], Mature Cheddar - Grated [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], Sour Cream [Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..]], Guacamole [Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander]], Picante Salsa [Tomato (72.02%), Onion (10%), Water, Jalapeno Peppers (6%), Salt, Coriander, Garlic, Thickening Agent (Xanthan Gum), Acidity Regulator (Acetic Acid)]