Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

New Mexico Mixed Beans Salad

Each Ptn contains

Energy

635kJ
152kcal

7.58%

Fat

2.2g

3.13%

Saturates

0.3g

1.6%

Sugars

4.3g

4.77%

Salt

2.8g

46.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 417kJ / 100kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	417kJ 100kcal	635kJ 152kcal	7.58%
Fat	1.4g	2.2g	3.13%
of which Saturates	0.2g	0.3g	1.6%
Carbohydrate	15g	23g	9%
of which Sugars	2.8g	4.3g	4.77%
Fibre	3g	4g	16.08%
Protein	5g	8g	15.16%
Salt	1.8g	2.8g	46.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn [sweetcorn], Chickpeas in Brine [chickpeas, water], Onions [White onion], Tomatoes [Salad tomato], Lemons [Lemon], Beans - Black Eye [Dried Blackeye Beans], Mixed Peppers [Capsicum - Mixed Colour], Cajun spice [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Coriander Leaves [Coriander], Gluten Free Vegetable Bouillon [Salt, Cornflour, Potato Starch, Flavourings, Onion Powder (6.5%), Rapeseed Oil, Carrot Powder (3.5%), Sugar, Garlic Powder, Parsley, Turmeric, Antioxidant: Extracts of Rosemary], Sliced Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]