Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Valencia Pallela with Chicken and Chorizo

Each Ptn contains

Energy

2062kJ
493kcal

24.64%

Fat

13g

18.06%

Saturates

4.3g

21.55%

Sugars

7.0g

7.72%

Salt

1.9g

31.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 578kJ / 138kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	578kJ 138kcal	2062kJ 493kcal	24.64%
Fat	3.5g	13g	18.06%
of which Saturates	1.2g	4.3g	21.55%
Carbohydrate	16g	57g	21.78%
of which Sugars	1.9g	7.0g	7.72%
Fibre	1g	4g	16.88%
Protein	11g	40g	79.08%
Salt	0.53g	1.9g	31.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Halal Chicken Breast [Chicken (100%)], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Rice - Risotto Rice [Arborio Rice], Red Peppers [Red pepper], Onions [White onion], Chorizo [Pork, Lactose (MILK), Salt, Dextrin, Paprika, Caseinate (MILK), Dextrose, Garlic, Emulsifier: E450, Spices, Antioxidant: E301, Preservatives; E250, E252. Casing not edible..], Frozen Peas [Peas], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Lemons [Lemon], Garlic - Peeled [Garlic peeled], Pomace Olive Oil [Pommace olive oil], Parsley - Curly [Curley parsley], Thyme [Thyme], Turmeric - Ground [Turmeric], Major Chicken Stock Mix [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]