Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Apricot and Chili Chicken Thighs

Each Ptn contains

Energy

1953kJ
467kcal

23.34%

Fat

14g

20.41%

Saturates

3.6g

18.05%

Sugars

38g

41.69%

Salt

1.5g

25.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 695kJ / 166kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	695kJ 166kcal	1953kJ 467kcal	23.34%
Fat	5.1g	14g	20.41%
of which Saturates	1.3g	3.6g	18.05%
Carbohydrate	14g	39g	14.86%
of which Sugars	13g	38g	41.69%
Fibre	0g	1g	3.04%
Protein	16g	46g	91.88%
Salt	0.54g	1.5g	25.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Boneless Skinless Thigh [Chicken (100%)], Marmalade - Orange [Sugar, Oranges, Gelling Agent: Pectins; Orange Juice From Concentrate, Acid: Citric Acid; Acidity Regulator: Trisodium Citrate.Prepared with 26g of fruit per 100g.Total sugar content 66g per 100g.], Sugar - Brown Soft [Cane sugar, Cane molasses], Rice Vinegar [Spirit Vinegar, Shiragiku Concentrate (Sake Cake Vinegar, Spirit Vinegar (Water, Rice Extract, Alcohol, Sake Cake Extract, Spirit Vinegar)), Salt. 4.5% Acidity], Honey [Honey], Seasoning [Pepper - Black Cracked [Black Pepper.], Salt - Table [Salt, Anti-caking Agent: E535.]], Rosemary [Rosemary], Chilli Flakes [Crushed Chillies [Crushed Chillies]]