Cajun Haloumi
795kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1394kJ 333kcal |
3324kJ 795kcal |
39.73% | |
| Fat | 21g | 49g | 70.61% | |
| of which Saturates | 9.1g | 22g | 108.65% | |
| Carbohydrate | 25g | 59g | 22.72% | |
| of which Sugars | 1.5g | 3.6g | 3.94% | |
| Fibre | 1g | 3g | 11.33% | |
| Protein | 12g | 28g | 55.6% | |
| Salt | 4.7g | 11.1g | 185.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese - Halloumi [Pasteurised Cyprus MILK (blend of Cow, Sheep and Goat's MILK), Salt, Mint, Non Animal Rennet], Tap Water [Still Natural Mineral water], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Flour - Plain [Fortified WHEAT flour - (WHEAT flour, Calcium Carbonate,Iron,Niacin, Folic acid, Thiamine)], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Flour - Cornflour [100% Cornflour], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Cajun Seasoning [Salt, Paprika, Fennel, Basil, Black Pepper, Garlic, Onion, Chilli, Cumin, Mustard.], Garlic - Peeled [Garlic peeled] |