Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Southern Fried Halloumi with Waffle


Each Ptn contains
Energy
4609kJ
1101kcal
55.07%
Fat
55g
79%
Saturates
21g
105.05%
Sugars
27g
30.18%
Salt
6.8g
113.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 936kJ / 224kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 936kJ
224kcal
4609kJ
1101kcal
55.07%
Fat 11g 55g 79%
of which Saturates 4.3g 21g 105.05%
Carbohydrate 22g 107g 41.16%
of which Sugars 5.5g 27g 30.18%
Fibre 1g 5g 22.21%
Protein 8g 41g 81.92%
Salt 1.4g 6.8g 113.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Basic Waffles [Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT flour - (WHEAT flour, Calcium Carbonate,Iron,Niacin, Folic acid, Thiamine)], Free Range Egg [Hens EGGS], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Caster Sugar [White sugar], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Salt - Table [Salt, Anti-caking Agent: E535.]], Maryland Fried Halloumi [Cheese - Halloumi [Pasteurised Cyprus MILK (blend of Cow, Sheep and Goat's MILK), Salt, Mint, Non Animal Rennet], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Flour - Plain [Fortified WHEAT flour - (WHEAT flour, Calcium Carbonate,Iron,Niacin, Folic acid, Thiamine)], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Salt - Table [Salt, Anti-caking Agent: E535.], Smoked Paprika [Smoked Paprika], Vegan Worcestershire Sauce [Water, Vinegar, Raw Cane Sugar, Molasses, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Concentrate), Tamarinds, Tamari (SOYA Beans, Sea Salt), Onions, Sea Salt, Blackcurrant Concentrate, Garlic, Oranges, Chilli (0.4%), Red Pepper, Ginger (1.4%) , Cardamom, Coriander Leaves (1.2%) , Cinnamon, Basil, Parsley, Coriander Seeds,_x000D_ Nutmeg, Black Pepper (0.1%), Cayenne Pepper, Pimento], Pepper - Black Cracked [Black Pepper.], Thyme [Thyme], Oregano [Dried Oregano], Pepper - Cayenne [Cayenne]], Aji Picante [Tomatoes [Salad tomato], Coriander Leaves [Coriander], Spring Onions [Spring onion], Vinegar - White Wine [White Wine Vinegar], Limes [Lime], Parsley - Flat Leaf [Flat parsley], Sunflower Oil [Sunflower Oil], Green Chillies [Green chilli], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.]], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Ranch Lion Buttermilk Dressing [Rapeseed Oil, Pasteurised ButterMILK (35%), Spirit Vinegar, Sugar, Water, Skimmed MILK Powder, Salt, Free Range Dried EGG Yolk, Acidity Regulator (Acetic Acid), Dried Onion, Modified Maize Starch, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Dried Garlic, Dried Parsley]