Gourmet Toast -Smoked Beans, Feta & Poached Egg
Each Ptn contains
Energy
3145kJ
752kcal
752kcal
37.58%
Fat
27g
37.96%
Saturates
11g
56.3%
Sugars
20g
21.68%
Salt
3.3g
54.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 460kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 460kJ 110kcal |
3145kJ 752kcal |
37.58% | |
| Fat | 3.9g | 27g | 37.96% | |
| of which Saturates | 1.6g | 11g | 56.3% | |
| Carbohydrate | 12g | 84g | 32.32% | |
| of which Sugars | 2.9g | 20g | 21.68% | |
| Fibre | 2g | 17g | 69.5% | |
| Protein | 6g | 40g | 79.5% | |
| Salt | 0.48g | 3.3g | 54.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smoky Beans [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Cannellini [Cannellini beans, Water, Antioxidant (Ascorbic acid)], Garlic - Peeled [Garlic peeled], Red Onions [Red onion], Vinegar - Red Wine [Red Wine Vinegar.], Essential Cuisine Vegetable Stock Mix [When reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil], Pomace Olive Oil [Pomace olive oil], Smoked Paprika [Smoked Paprika], Basil [Basil]], White Toast with Flora or Butter [White Bloomer [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Yeast,WHEAT and RYE Sourdough (1.5%), WHEAT Protein, Fermented WHEAT Flour, Salt, WHEAT Fibre, Vinegar, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Dried Malted WHEAT Sourdough, WHEAT Semolina, WHEAT Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C)], Butter Portion [Butter [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%]], Flora Portion [Flora [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)]]], Poached Egg [Free Range Egg [Hens EGGS]], Diced Feta [Cheese - Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet]], Sauce - Balsamic Glaze [Wine Vinegar (wine, antioxidant: E224 (contains SULPHITES)), concentrated grape must, fructose-glucose syrup, Balsamic Vinegar of Modena PGI 20% (wine vinegar (wine, antioxidant: E224, (contains SULPHITES)), concentrated grape must, colouring agent: SULPHITE ammonia caramel E150d), modified starch..], Lettuce - Rocket [Lettuce rocket] |