Turkish Courgette & Cauliflower
136kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 362kJ 86kcal |
569kJ 136kcal |
6.8% | |
| Fat | 6.9g | 11g | 15.41% | |
| of which Saturates | 1.0g | 1.6g | 8% | |
| Carbohydrate | 4g | 6g | 2.18% | |
| of which Sugars | 2.6g | 4.2g | 4.62% | |
| Fibre | 2g | 3g | 13.13% | |
| Protein | 2g | 3g | 5.82% | |
| Salt | 1.3g | 2.0g | 33.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Courgette [Courgette Green], Cauliflower [Cauliflower], Lemons [Lemon], Green Peppers [Green pepper], Tomatoes [Salad tomato], Pomace Olive Oil [Pomace olive oil], Parsley - Flat Leaf [Flat parsley], Garlic - Peeled [Garlic peeled], Cumin - Ground [Cumin Seed], Mint [Mint], Pepper - Black Cracked [Black Pepper.], Salt - Table [Salt, Anti-caking Agent: E535.] |