Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Ham Cheese , Pickle Salad Sandwich

Each Ptn contains

Energy

3838kJ
917kcal

45.87%

Fat

31g

44.99%

Saturates

12g

58.6%

Sugars

34g

37.82%

Salt

5.3g

88%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 715kJ / 171kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	715kJ 171kcal	3838kJ 917kcal	45.87%
Fat	5.9g	31g	44.99%
of which Saturates	2.2g	12g	58.6%
Carbohydrate	20g	105g	40.27%
of which Sugars	6.3g	34g	37.82%
Fibre	0g	2g	9.92%
Protein	9g	49g	98.7%
Salt	0.98g	5.3g	88%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Sandwich Pickle [Sandwich Pickle [Water, Sugar, Cauliflower (14%), Rehydrated Onion (10%), Rehydrated Carrot (10%), Swede (7%), Modified Maize Starch, Acidity Regulator: Acetic Acid, Apple Pulp, Date Paste, Brown Sugar, Tomato Paste, Flavouring, Colour: Ammonia Caramel, Salt.]], Small Chia & Pumpkin Seed Bread [WHEAT flour, water, RYE sourdough (water, RYE flour), pumpkin seeds 7%, sunflower kernels, chia seeds 3%, flax-seeds, iodised salt, rapeseed oil, yeast, tomato powder, WHEAT fibre, malted WHEAT flour, curcuma, acerola extract.], Sliced Ham Filling [Houghton Cooked Sliced Gammon Ham [Pork Leg, Salt, Stabilisers (Triphosphates, Diphosphates), Sugar, Yeast Extract, Dextrose, Antioxidants (Sodium ascorbate, Sodium citrate), Preservative (sodium nitrite), Natural Flavouring]], Shredded Iceberg [Iceberg Lettuce [Iceberg lettuce]], Sliced Cheese [Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)]], Sliced Cucumber [Cucumber [Cucumber]], Sliced Tomatoes [Tomatoes [Salad tomato]]