Roasted Broccoli and Cauliflower
104kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 355kJ 85kcal |
436kJ 104kcal |
5.21% | |
| Fat | 6.2g | 7.6g | 10.89% | |
| of which Saturates | 0.8g | 1.0g | 4.75% | |
| Carbohydrate | 2g | 3g | 1.14% | |
| of which Sugars | 1.9g | 2.3g | 2.54% | |
| Fibre | 2g | 3g | 12.04% | |
| Protein | 4g | 5g | 9.26% | |
| Salt | 0.58g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cauliflower [Cauliflower], Broccoli [Broccoli], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |