Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Maple Pecan Loaf with Maple Butter Icing

Each Ptn contains

Energy

7559kJ
1807kcal

90.34%

Fat

99g

141.2%

Saturates

37g

184.55%

Sugars

140g

155.88%

Salt

1.9g

31.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1758kJ / 420kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1758kJ 420kcal	7559kJ 1807kcal	90.34%
Fat	23g	99g	141.2%
of which Saturates	8.6g	37g	184.55%
Carbohydrate	48g	208g	79.98%
of which Sugars	33g	140g	155.88%
Fibre	1g	5g	19.08%
Protein	5g	19g	38.92%
Salt	0.44g	1.9g	31.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Nuts

Contains Cereals containing Gluten

Ingredient Specification

Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin, mono- and diglycerides from fatty acids), salt (1.1%), acidifier (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Caster Sugar [White sugar], Free Range Egg [Hens EGGS], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Nuts - Pecan Halves [PECAN NUTS (100%).], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)]