Gourmet Vegan Toast Breaded Feta & Roast tomato
477kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 849kJ 203kcal |
1994kJ 477kcal |
23.83% | |
| Fat | 13g | 29g | 42.06% | |
| of which Saturates | 7.7g | 18g | 90.4% | |
| Carbohydrate | 19g | 45g | 17.14% | |
| of which Sugars | 4.5g | 11g | 11.77% | |
| Fibre | 1g | 4g | 14.67% | |
| Protein | 3g | 7g | 13.34% | |
| Salt | 0.22g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Avocado Compote [Avocado Halves [Hass Avocado (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid], Limes [Lime], Lemons [Lemon], Tomatoes [Salad tomato], Red Onions [Red onion], Coriander Leaves [Coriander], Vinegar - White Wine [White Wine Vinegar]], Cheese - Greek Vegan Feta Cheese [Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12], White Bloomer [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Yeast,WHEAT and RYE Sourdough (1.5%), WHEAT Protein, Fermented WHEAT Flour, Salt, WHEAT Fibre, Vinegar, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Dried Malted WHEAT Sourdough, WHEAT Semolina, WHEAT Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C)], Tomatoes - Cherry Red [Cherry tomato], Lettuce - Rocket [Lettuce rocket], Sauce - Balsamic Glaze [Wine Vinegar (wine, antioxidant: E224 (contains SULPHITES)), concentrated grape must, fructose-glucose syrup, Balsamic Vinegar of Modena PGI 20% (wine vinegar (wine, antioxidant: E224, (contains SULPHITES)), concentrated grape must, colouring agent: SULPHITE ammonia caramel E150d), modified starch..], Japanese Panko Breadcrumbs [Wheat Flour (WHEAT), Yeast, Salt], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)] |