The Cod Father
27789kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1173kJ 280kcal |
116271kJ 27789kcal |
1389.47% | |
| Fat | 2.8g | 277g | 396.19% | |
| of which Saturates | 0.5g | 50g | 251.2% | |
| Carbohydrate | 53g | 5267g | 2025.59% | |
| of which Sugars | 1.5g | 152g | 168.93% | |
| Fibre | 0g | 6g | 26.75% | |
| Protein | 9g | 882g | 1764.16% | |
| Salt | 1.3g | 126.5g | 2107.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Square Crystal Sourdough Bun [WHEAT flour, water, WHEAT sourdough 4,2% (fermented WHEAT flour, water), yeast, olive oil, salt, WHEAT malt flour], Coleslaw [Cabbage - White [Cabbage White], Carrots [Carrot], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Onions [White onion], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Fish - Battered Cod Goujons [Cod (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, WHEAT Starch, Yeast Extract, Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithin; Stabiliser: Xanthan Gum; Maize Starch, Yeast, Raising Agent: Ammonium Carbonate.], Shredded Iceberg [Iceberg Lettuce [Iceberg lettuce]], Ultimate Fish Burger Sauce [Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Capers in Brine [Capers, Water,Sprit Vinegar,Salt], Vinegar - White Wine [White Wine Vinegar], Spring Onions [Spring onion], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]] |