Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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The Cod Father


Each Ptn contains
Energy
116271kJ
27789kcal
1389.47%
Fat
277g
396.19%
Saturates
50g
251.2%
Sugars
152g
168.93%
Salt
126.5g
2107.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1173kJ / 280kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1173kJ
280kcal
116271kJ
27789kcal
1389.47%
Fat 2.8g 277g 396.19%
of which Saturates 0.5g 50g 251.2%
Carbohydrate 53g 5267g 2025.59%
of which Sugars 1.5g 152g 168.93%
Fibre 0g 6g 26.75%
Protein 9g 882g 1764.16%
Salt 1.3g 126.5g 2107.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Square Crystal Sourdough Bun [WHEAT flour, water, WHEAT sourdough 4,2% (fermented WHEAT flour, water), yeast, olive oil, salt, WHEAT malt flour], Coleslaw [Cabbage - White [Cabbage White], Carrots [Carrot], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Onions [White onion], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Fish - Battered Cod Goujons [Cod (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, WHEAT Starch, Yeast Extract, Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithin; Stabiliser: Xanthan Gum; Maize Starch, Yeast, Raising Agent: Ammonium Carbonate.], Shredded Iceberg [Iceberg Lettuce [Iceberg lettuce]], Ultimate Fish Burger Sauce [Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Capers in Brine [Capers, Water,Sprit Vinegar,Salt], Vinegar - White Wine [White Wine Vinegar], Spring Onions [Spring onion], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]]