Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Prawn and Crab Sandwich

Each Ptn contains

Energy

3011kJ
720kcal

35.99%

Fat

37g

52.96%

Saturates

4.2g

21.2%

Sugars

3.9g

4.36%

Salt

3.4g

57.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1147kJ / 274kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1147kJ 274kcal	3011kJ 720kcal	35.99%
Fat	14g	37g	52.96%
of which Saturates	1.6g	4.2g	21.2%
Carbohydrate	27g	72g	27.65%
of which Sugars	1.5g	3.9g	4.36%
Fibre	0g	0g	1.33%
Protein	8g	21g	41.42%
Salt	1.3g	3.4g	57.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Small Chia & Pumpkin Seed Bread [WHEAT flour, water, RYE sourdough (water, RYE flour), pumpkin seeds 7%, sunflower kernels, chia seeds 3%, flax-seeds, iodised salt, rapeseed oil, yeast, tomato powder, WHEAT fibre, malted WHEAT flour, curcuma, acerola extract.], Prawn and Crab Sandiwich filling [Prawn & Surimi Crab Mayonnaise Sandwich Filling [Surimi Crab 40% [Surimi (FISH Meat (Nemipterus Spp), Sugar, Polyphosphate (Triphosphates, Diphosphates)), Water, Tapioca Starch, Corn Starch, Salt, Sugar, Sorbitol, CRAB Extract, CRAB Flavour, SOYbean Oil, Colour (Carmine, Paprika Extract)], Rapeseed Oil, Prawns 20% (CRUSTACEAN), Water, Pasteurised EGG Yolk, Sugar, Salt, Thickener (Modified Starch), Spirit Vinegar, Acidity Regulator (Acetic Acid, Potassium Lactate), Stabilisers (Guar Gum, Xanthan Gum), Flavourings, Preservative (Potassium Sorbate, Sodium Benzoate), Colour (Beta Carotene).]], Sliced Cucumber [Cucumber [Cucumber]], Roquette Salad [Lettuce - Rocket [Lettuce rocket]], Flora [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A]