Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

The Southern Comfort Chicken Sandwich

Each Ptn contains

Energy

2426kJ
580kcal

28.99%

Fat

8.7g

12.41%

Saturates

1.9g

9.6%

Sugars

6.1g

6.73%

Salt

4.3g

72.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 499kJ / 119kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	499kJ 119kcal	2426kJ 580kcal	28.99%
Fat	1.8g	8.7g	12.41%
of which Saturates	0.4g	1.9g	9.6%
Carbohydrate	15g	75g	28.92%
of which Sugars	1.2g	6.1g	6.73%
Fibre	1g	7g	28.79%
Protein	9g	42g	84.84%
Salt	0.89g	4.3g	72.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Limes [Lime], Square Crystal Sourdough Bun [WHEAT flour, water, WHEAT sourdough 4,2% (fermented WHEAT flour, water), yeast, olive oil, salt, WHEAT malt flour], Pico De Gallo [Limes [Lime], Tomatoes [Salad tomato], Red Onions [Red onion], Coriander Leaves [Coriander], Chillies (Red and Green) [Mixed Chillies], Salt - Table [Salt, Anti-caking Agent: E535.]], Cajun spice [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Garlic - Peeled [Garlic peeled], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander], Lettuce - Bistro leaves [A seasonal mix of red and green baby leaves which can include at least four of the following: Mizuna, Red Mizuna, Wild Rocket, Spinach, Red Chard, Bull’s Blood, Red Oakleaf and Red Batavia in varying proportions], Chilli Sauce [Water, Chilli Powder (4%), Modified Starch, Acid: Acetic acid, Salt, Preservative (Potassium sorbate), Colour (E150d).], Flora [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A]