Sweet Potato & Black Bean Tinga
717kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 456kJ 109kcal |
3000kJ 717kcal |
35.85% | |
| Fat | 3.9g | 26g | 36.63% | |
| of which Saturates | 0.9g | 5.9g | 29.45% | |
| Carbohydrate | 15g | 100g | 38.65% | |
| of which Sugars | 4.0g | 27g | 29.56% | |
| Fibre | 2g | 13g | 55.75% | |
| Protein | 2g | 15g | 29.36% | |
| Salt | 0.44g | 2.9g | 48.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potato - Sweet [Sweet potato], Black Beans [Black turtle beans 60%, Water, Salt, Firming Agent: Calcium Chloride (E509)], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Mexican Sauces Concept [Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander], Sauce- Salsa [Spirit Vinegar, Concentrated Tomato Puree (17%), Tomatoes (15%, contain Firming Agent - Calcium Chloride), Onions, Sugar, Red Peppers, Green Peppers, Modified Cornflour, Salt, Spices, Garlic Powder, Flavourings, Preservative - Potassium Sorbate, Coriander], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Green Sliced Jalapenos (Cans) A10 (V) [Green Jalapeno Chilies (57%), Water, Salt, Acidity Regulator (Acetic Acid).]], Onions [White onion], 12" Tortilla Wraps [WHEAT flour (with calcium carbonate, iron, niacin, thiamin) (65%), water, rapeseed oil, humectant (E422), WHEAT GLUTEN, raising agent (E450, E500), acidity regulator (E296), preservative (E202, E282), emulsifier (E471), stabiliser (E466, E412), OAT fibre, WHEAT fibre.], Sunflower Oil [Sunflower Oil], Sauce - Chipotle Paste [Chipotle chilli (35%), tomato purée, onion, water, spirit vinegar, garlic puree, salt, sugar, coriander, acidity regulator (acetic acid), corn flour.], Coriander Leaves [Coriander], Garlic - Peeled [Garlic peeled], Smoked Paprika [Smoked Paprika], Cumin - Ground [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.], Oregano [Dried Oregano], Pepper - Black Cracked [Black Pepper.] |