Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Revithokeftedes (Chickpea Fritters) served with Lebanese Flatbread



Each each contains
Energy
3518kJ
841kcal
42.05%
Fat
41g
58.19%
Saturates
6.1g
30.65%
Sugars
7.2g
7.94%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 771kJ / 184kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 771kJ
184kcal
3518kJ
841kcal
42.05%
Fat 8.9g 41g 58.19%
of which Saturates 1.3g 6.1g 30.65%
Carbohydrate 20g 90g 34.6%
of which Sugars 1.6g 7.2g 7.94%
Fibre 3g 14g 60.29%
Protein 5g 22g 44.94%
Salt 0.44g 2.0g 33.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chickpeas in Brine [chickpeas, water], Cherry Tomato Red Onion & Basil Salad [Tomatoes - Cherry Red [Cherry tomato], Red Onions [Red onion], Pomace Olive Oil [Pomace olive oil], Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Basil [Basil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Sugar - Brown Soft [Cane sugar, Cane molasses]], avocado hummus [Chickpeas in Brine [chickpeas, water], Avocado Slices [Organic Avocado, Citric Acid, Ascorbic Acid, Salt], Sauce - Tahini Paste [Roasted Pulped SESAME Seeds.], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Garlic - Peeled [Garlic peeled], Lime Juice [Lime juice from concentrate, Preservative: Potassium METABISULPHITE], Cumin - Ground [Cumin Seed]], Lebanese Flatbreads [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Salt], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Lemons [Lemon], Oil - Pure Olive [Pure olive oil], Chives [Chives], Tap Water [Still Natural Mineral water], Parsley - Curly [Curley parsley], Oregano [Dried Oregano], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]