Revithokeftedes (Chickpea Fritters) served with Lebanese Flatbread
841kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 771kJ 184kcal |
3518kJ 841kcal |
42.05% | |
| Fat | 8.9g | 41g | 58.19% | |
| of which Saturates | 1.3g | 6.1g | 30.65% | |
| Carbohydrate | 20g | 90g | 34.6% | |
| of which Sugars | 1.6g | 7.2g | 7.94% | |
| Fibre | 3g | 14g | 60.29% | |
| Protein | 5g | 22g | 44.94% | |
| Salt | 0.44g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chickpeas in Brine [chickpeas, water], Cherry Tomato Red Onion & Basil Salad [Tomatoes - Cherry Red [Cherry tomato], Red Onions [Red onion], Pomace Olive Oil [Pomace olive oil], Balsamic Vinegar [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Basil [Basil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Sugar - Brown Soft [Cane sugar, Cane molasses]], avocado hummus [Chickpeas in Brine [chickpeas, water], Avocado Slices [Organic Avocado, Citric Acid, Ascorbic Acid, Salt], Sauce - Tahini Paste [Roasted Pulped SESAME Seeds.], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Garlic - Peeled [Garlic peeled], Lime Juice [Lime juice from concentrate, Preservative: Potassium METABISULPHITE], Cumin - Ground [Cumin Seed]], Lebanese Flatbreads [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Salt], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Lemons [Lemon], Oil - Pure Olive [Pure olive oil], Chives [Chives], Tap Water [Still Natural Mineral water], Parsley - Curly [Curley parsley], Oregano [Dried Oregano], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |