Afghani Chicken Skewer
482kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 761kJ 182kcal |
2015kJ 482kcal |
24.08% | |
| Fat | 10g | 27g | 38.84% | |
| of which Saturates | 3.7g | 9.7g | 48.45% | |
| Carbohydrate | 4g | 11g | 4.27% | |
| of which Sugars | 2.3g | 6.1g | 6.77% | |
| Fibre | 0g | 0g | 0.67% | |
| Protein | 19g | 50g | 99.48% | |
| Salt | 1.4g | 3.6g | 60% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Boneless Skinless Thigh [Chicken (100%)], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Mint Yoghurt Dressing [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Caster Sugar [White sugar], Sauce - Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Lemon Juice [Lemon Juice from Concentrate, Preservative: Potassium METABISULPHITE], Cream - Double [Milk], Ginger [Ginger], Garlic - Peeled [Garlic peeled], Sunflower Oil [Sunflower Oil], Green Chillies [Green chilli], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground], Garam Masala [Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cloves], Chaat Masala [Salt, Mango Powder, White Pepper, Sugar, Cumin, Coriander, Ginger, Flavour Enhancer (Citric Acid), Chilli, Mint, Turmeric, Asafoetida Hing (Asafoetida, Turmeric, Rice Flour, Anti-Caking Agent (Gum Arabic), Wheat Flour)], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Ground Cardamon [Ground Cardamom] |