Kabuli Pulao Rice
390kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 604kJ 144kcal |
1631kJ 390kcal |
19.49% | |
| Fat | 4.7g | 13g | 18.2% | |
| of which Saturates | 0.5g | 1.4g | 7% | |
| Carbohydrate | 23g | 62g | 23.97% | |
| of which Sugars | 0.6g | 1.6g | 1.81% | |
| Fibre | 0g | 1g | 3.33% | |
| Protein | 3g | 7g | 13.74% | |
| Salt | 0.94g | 2.5g | 42.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tap Water [Still Natural Mineral water], Rice - Basmati [Basmati Rice], Red Onions [Red onion], Sunflower Oil [Sunflower Oil], Cumin Seeds [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.], Cardamom - Whole Green [Green Cardamom Pods], Cinnamon - Sticks [Cassia Cinnamon.], Cloves - Whole [Clove buds], Bay Leaves [Bay Leaves] |