Pulled BBQ Jackfruit (Vegan)
The result is a sticky, smoky, sweet, and tender pulled BBQ jackfruit
168kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 269kJ 64kcal |
702kJ 168kcal |
8.39% | |
| Fat | 4.5g | 12g | 16.64% | |
| of which Saturates | 0.5g | 1.3g | 6.35% | |
| Carbohydrate | 3g | 7g | 2.72% | |
| of which Sugars | 0.8g | 2.2g | 2.43% | |
| Fibre | 4g | 10g | 41.83% | |
| Protein | 1g | 3g | 6.76% | |
| Salt | 0.22g | 0.58g | 9.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Jackfruit (in brine) [Jackfruit, Water, Salt, Acidity Regulator: Citric Acid.], Red Onions [Red onion], Sunflower Oil [Sunflower Oil], Garlic - Peeled [Garlic peeled], Smoked Paprika [Smoked Paprika], Cumin - Ground [Cumin Seed], Pepper - Black Cracked [Black Pepper.] |