Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Bánh Mì Garlic & Ginger Pork Belly

Each Ptn contains

Energy

3864kJ
924kcal

46.18%

Fat

47g

66.9%

Saturates

13g

65.65%

Sugars

3.5g

3.83%

Salt

6.4g

106.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1446kJ / 346kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1446kJ 346kcal	3864kJ 924kcal	46.18%
Fat	18g	47g	66.9%
of which Saturates	4.9g	13g	65.65%
Carbohydrate	28g	74g	28.33%
of which Sugars	1.3g	3.5g	3.83%
Fibre	1g	2g	6.42%
Protein	18g	47g	94.5%
Salt	2.4g	6.4g	106.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Pork - Belly [100% Pork.], Small Chia & Pumpkin Seed Bread [WHEAT flour, water, RYE sourdough (water, RYE flour), pumpkin seeds 7%, sunflower kernels, chia seeds 3%, flax-seeds, iodised salt, rapeseed oil, yeast, tomato powder, WHEAT fibre, malted WHEAT flour, curcuma, acerola extract.], Asian Slaw [Cabbage - White [Cabbage White], Red Onions [Red onion], Limes [Lime], Coriander Leaves [Coriander], Garlic - Peeled [Garlic peeled], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Spring Onions [Spring onion], Ginger - Ground [Ground Ginger], Garlic - Peeled [Garlic peeled], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Coriander Leaves [Coriander], Flour - Cornflour [100% Cornflour], Sea Salt [SEA SALT]