Malgova Chicken Curry
503kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 499kJ 119kcal |
2103kJ 503kcal |
25.14% | |
| Fat | 4.6g | 19g | 27.79% | |
| of which Saturates | 3.0g | 13g | 64.25% | |
| Carbohydrate | 8g | 32g | 12.29% | |
| of which Sugars | 3.3g | 14g | 15.47% | |
| Fibre | 2g | 8g | 34.75% | |
| Protein | 11g | 46g | 91% | |
| Salt | 0.43g | 1.8g | 30.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Halal Chicken Breast [Chicken (100%)], Coconut Milk [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onions [White onion], Carrots [Carrot], Mango [Mango], Red Lentils Split [Red Split Lentils], Major Chicken Stock Mix [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Sunflower Oil [Sunflower Oil], Garlic - Peeled [Garlic peeled], Ginger [Ginger], Cumin - Ground [Cumin Seed], Turmeric - Ground [Turmeric], Cinnamon - Ground [Cassia Cinnamon], Cardamom - Whole Green [Green Cardamom Pods] |