Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Raspberry & White Chocolate Muffins



Each 125gm contains
Energy
2045kJ
489kcal
24.44%
Fat
27g
38.54%
Saturates
4.1g
20.38%
Sugars
30g
33.35%
Salt
<0.01g
0.010%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1636kJ / 391kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 125gm % RI*
Per 125gm
Energy 1636kJ
391kcal
2045kJ
489kcal
24.44%
Fat 22g 27g 38.54%
of which Saturates 3.3g 4.1g 20.38%
Carbohydrate 44g 55g 21.29%
of which Sugars 24g 30g 33.35%
Fibre 0.0g 0.0g 0%
Protein 5g 6g 11.25%
Salt <0.01g <0.01g 0.010%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Raspberry & White Chocolate Muffins [WHEAT FLOUR (WHEAT FLOUR, Calcium carbonate, Niacin, Iron, Thiamine), Sugar, Rapeseed oil, Water, Raspberry (8.6%), White chocolate chunks (4.4%) (Sugar, Cocoa butter, WHOLE MILK POWDER, Emulsifier (SOYA LECITHIN), Flavouring), WHOLE EGG POWDER, SKIMMED MILK POWDER, WHEAT STARCH, Raising agent (Sodium carbonates, Diphosphates, Calcium phosphates), Palm fat, Modified corn starch, Emulsifier (Sodium stearoyl-2- lactylate, Mono- and diglycerides of fatty acids), Dextrose, Salt, Thickener (Xanthan gum), Flavouring, Colour (Annatto norbixin).]