Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Cinnamon Bun with Sugar Pearl



Each 1 x 95g contains
Energy
1642kJ
392kcal
19.62%
Fat
18g
25.79%
Saturates
5.7g
28.5%
Sugars
20g
22.17%
Salt
0.81g
13.46%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1728kJ / 413kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 1 x 95g % RI*
Per 1 x 95g
Energy 1728kJ
413kcal
1642kJ
392kcal
19.62%
Fat 19g 18g 25.79%
of which Saturates 6.0g 5.7g 28.5%
Carbohydrate 52g 49g 19%
of which Sugars 21g 20g 22.17%
Fibre 0g 0g 0%
Protein 7g 7g 13.3%
Salt 0.85g 0.81g 13.46%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cinnamon Bun with Sugar Pearl [WHEAT flour, whole MILK, sunflower oil, powder sugar (sugar, corn starch), pasteurised liquid EGGS, sugar, pearl sugar (4%), BUTTER (MILK), palm fat, yeast, cinnamon (2%), modified starch, water, iodized salt (salt, potassium iodate), WHEAT starch, EGG white, WHEAT GLUTEN, BUTTERMILK powder, whole MILK powder, skimmed MILK powder, WHEAT malt flour, LACTOSE (MILK), acidifier (E 330), thickener (E 401), stabiliser (E 450), rapeseed oil, flour treating agent (E 300), flavouring, carrot extract, concentrated lemon juice, concentrated carrot juice, salt, turmeric.]