Founders - Breakfast
Porridge
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Gluten Free Porridge |
454kcal 1901kJ |
11g |
6.2g |
39g |
<0.01g |
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Contains:
Oats
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Walnuts
|
Breakfast Cereals
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Kellogs Fruit n Fibre |
171kcal 715kJ |
2.7g |
1.6g |
11g |
0.51g |
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Contains:
Barley, Wheat, Hazelnuts
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Kelloggs Crunchy Nut Cornflakes |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Contains:
Barley
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Kelloggs Special K |
118kcal 492kJ |
<0.5g |
<0.1g |
4.5g |
0.25g |
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Contains:
Barley, Wheat
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Weetabix |
136kcal 568kJ |
0.8g |
0.2g |
1.6g |
<0.01g |
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Contains:
Barley, Wheat
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Semi Skimmed Milk |
45kcal 188kJ |
1.5g |
1.0g |
4.5g |
<0.01g |
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Unsweetend Soya Milk |
33kcal 138kJ |
1.8g |
0.3g |
<0.5g |
0.07g |
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Milk - Oat - GF |
61kcal 255kJ |
3.1g |
0.4g |
3.8g |
<0.01g |
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Contains:
Oats
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Kellogg's Cocopops |
134kcal 559kJ |
0.7g |
0.3g |
6.0g |
0.22g |
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Contains:
Barley
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Alpen No Added Sugar |
151kcal 633kJ |
2.4g |
0.4g |
6.6g |
<0.01g |
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Contains:
Oats, Wheat, Almonds, Hazelnuts
May Contain:
Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Kelloggs Frosties |
131kcal 549kJ |
<0.5g |
<0.1g |
13g |
0.29g |
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Contains:
Barley
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Breakfast Specials
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Sausage, Egg and Cheese Filled Croissant |
576kcal 2410kJ |
39g |
20g |
4.7g |
0.81g |
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Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
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Vegetarian Sausage, Cheese and Egg Filled Croissant |
491kcal 2054kJ |
30g |
15g |
4.8g |
0.67g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Hazelnuts, Walnuts
|
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Bacon, Sausage, Egg and Cheese Filled Muffin |
643kcal 2692kJ |
30g |
12g |
2.1g |
0.81g |
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Contains:
Wheat
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Crushed Avocado and Mushroom Filled Muffin |
397kcal 1662kJ |
11g |
5.5g |
4.3g |
0.60g |
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Contains:
Wheat
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Bacon, Sausage, Egg and Cheese Breakfast Roll |
543kcal 2272kJ |
26g |
11g |
5.2g |
0.52g |
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Contains:
Rye, Wheat
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American Pancakes |
408kcal 1709kJ |
24g |
12g |
4.8g |
0.31g |
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Contains:
Wheat
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American Pancake Toppings |
149kcal 624kJ |
5.8g |
3.8g |
20g |
0.02g |
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Free-From Pancakes with Syrup |
414kcal 1731kJ |
16g |
5.2g |
22g |
1.2g |
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Contains:
Oats
|
Traditional Cooked Breakfast
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Cumberland Sausage |
153kcal 640kJ |
11g |
3.6g |
1.4g |
0.84g |
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Contains:
Wheat
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Breakfast Chicken Sausage |
75kcal 313kJ |
3.6g |
1.0g |
<0.5g |
0.62g |
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Contains:
Wheat
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Grilled Bacon Rasher |
71kcal 296kJ |
4.2g |
1.6g |
<0.5g |
<0.01g |
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Breakfast Hash Browns |
321kcal 1343kJ |
20g |
4.2g |
<0.5g |
<0.01g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Baked Beans |
196kcal 820kJ |
0.9g |
0.5g |
9.8g |
1.7g |
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Breakfast Tomato |
34kcal 143kJ |
2.2g |
0.3g |
3.1g |
0.02g |
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Mushrooms |
75kcal 315kJ |
6.9g |
2.3g |
<0.5g |
<0.01g |
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Vegan Breakfast Sausage |
97kcal 405kJ |
5.5g |
0.4g |
0.6g |
0.75g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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Scrambled Eggs |
284kcal 1189kJ |
25g |
8.1g |
2.3g |
<0.01g |
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Fried Egg |
155kcal 650kJ |
15g |
4.4g |
<0.5g |
<0.01g |
Toast
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
White Toast with Flora and Butter |
200kcal 838kJ |
9.7g |
5.0g |
2.2g |
0.19g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Wholemeal Toast with Flora or Butter |
208kcal 870kJ |
9.8g |
5.0g |
2.0g |
0.69g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
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Gluten Free Toast with Flora or Butter |
166kcal 696kJ |
11g |
5.0g |
2.0g |
0.19g |
Morning Pastries
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Croissant |
256kcal 1072kJ |
14g |
9.1g |
4.0g |
<0.01g |
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Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
|
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Vegan Croissant |
305kcal 1275kJ |
19g |
9.8g |
5.9g |
0.56g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Pain au Chocolate |
297kcal 1242kJ |
18g |
11g |
9.2g |
0.49g |
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Contains:
Wheat
|
Yogurts and Fruit
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fruit & Yoghurt Station |
495kcal 2072kJ |
32g |
13g |
36g |
0.08g |
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Contains:
Almonds, Cashew Nuts, Pecan Nuts
May Contain:
Brazil Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts, Walnuts
|
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Fresh Fruit |
61kcal 254kJ |
<0.5g |
<0.1g |
13g |
<0.01g |