The Hub Weekend Brunch
Breakfast Cereals
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Kellogs Fruit n Fibre |
171kcal 715kJ |
2.7g |
1.6g |
11g |
0.51g |
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Contains:
Barley, Wheat, Hazelnuts
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Kelloggs Crunchy Nut Cornflakes |
139kcal 583kJ |
1.6g |
0.2g |
12g |
0.26g |
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Contains:
Barley
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Kelloggs Special K |
113kcal 471kJ |
<0.5g |
<0.1g |
4.5g |
0.29g |
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Contains:
Barley, Wheat
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Weetabix |
272kcal 1136kJ |
1.5g |
0.5g |
3.3g |
0.21g |
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Contains:
Barley, Wheat
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Semi Skimmed Milk |
45kcal 188kJ |
1.5g |
1.0g |
4.5g |
<0.01g |
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Unsweetend Soya Milk |
33kcal 138kJ |
1.8g |
0.3g |
<0.5g |
<0.01g |
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Gluten-Free Oat Milk |
58kcal 243kJ |
3.0g |
0.4g |
3.2g |
0.13g |
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Contains:
Oats
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Kellogg's Cocopops |
134kcal 559kJ |
0.7g |
0.3g |
6.0g |
0.22g |
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Contains:
Barley
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Alpen |
151kcal 633kJ |
2.4g |
0.4g |
6.6g |
0.11g |
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Contains:
Oats, Wheat, Almonds, Hazelnuts
May Contain:
Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Kelloggs Frosties |
131kcal 549kJ |
<0.5g |
<0.1g |
13g |
0.29g |
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Contains:
Barley
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Breakfast Specials
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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American Pancakes with Two Toppings |
574kcal 2401kJ |
29g |
16g |
25g |
2.0g |
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Contains:
Wheat
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English Pancakes with 2 Toppings |
674kcal 2819kJ |
12g |
6.4g |
45g |
0.25g |
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Contains:
Wheat
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Breakfast Burrito with Chicken Sausage |
572kcal 2391kJ |
29g |
14g |
3.2g |
2.0g |
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Contains:
Wheat
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Breakfast Burrito with Quorn Sausage |
547kcal 2287kJ |
35g |
12g |
2.8g |
3.0g |
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Contains:
Oats, Wheat
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Traditional Cooked Breakfast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fried Egg |
148kcal 620kJ |
14g |
4.1g |
<0.5g |
0.19g |
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Poached Egg |
66kcal 274kJ |
4.5g |
1.3g |
<0.5g |
0.19g |
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Grilled Bacon Rasher |
78kcal 326kJ |
5.1g |
1.9g |
<0.5g |
1.2g |
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Oven Grilled Cumberland Sausage |
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Contains:
Wheat
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Chicken & Beef Sausage |
76kcal 318kJ |
4.4g |
1.5g |
0.6g |
0.0g | |||||||||||||||||
Contains:
Wheat
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Vegan Quorn Breakfast Sausage |
55kcal 231kJ |
1.8g |
0.6g |
<0.5g |
0.43g |
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Contains:
Wheat
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Hash Browns |
305kcal 1277kJ |
19g |
8.0g |
1.3g |
0.62g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Mushrooms |
75kcal 312kJ |
5.8g |
2.2g |
2.0g |
0.14g |
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Grilled Tomatoes |
27kcal 111kJ |
1.2g |
0.2g |
3.1g |
0.51g |
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Baked Beans |
191kcal 801kJ |
0.9g |
0.2g |
8.5g |
1.3g |
Toast
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Wholemeal Toast with Flora or Butter |
208kcal 872kJ |
10g |
5.0g |
1.8g |
0.61g |
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Contains:
Barley, Wheat
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White Toast with Flora or Butter |
202kcal 847kJ |
9.7g |
5.0g |
1.9g |
0.55g |
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Contains:
Wheat
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Toasted Muffin |
274kcal 1146kJ |
3.0g |
1.6g |
5.1g |
1.2g |
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Contains:
Wheat
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Jam Portions |
50kcal 209kJ |
<0.5g |
<0.1g |
11g |
0.14g |
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Contains:
Barley, Oats, Rye, Wheat
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Morning Pastries
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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All Butter Croissant |
251kcal 1049kJ |
14g |
9.8g |
3.4g |
0.69g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Vegan Croissant |
305kcal 1275kJ |
19g |
9.8g |
5.9g |
0.56g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Danish Pastries |
419kcal 1753kJ |
26g |
11g |
15g |
0.34g |
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Contains:
Wheat, Almonds, Hazelnuts
May Contain:
Pecan Nuts
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Pain au Chocolate |
245kcal 1025kJ |
13g |
6.6g |
5.4g |
0.50g |
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Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts
|
Soup Station
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Hearty Vegetable Soup |
101kcal 423kJ |
4.1g |
0.4g |
8.7g |
0.81g |
Sides
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Sage and Onion Stuffing |
106kcal 444kJ |
5.6g |
3.6g |
1.2g |
0.69g |
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Contains:
Wheat
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Yorkshire Pudding |
73kcal 304kJ |
4.6g |
1.1g |
<0.5g |
0.23g |
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Contains:
Wheat
|
Cold Dessert
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Chocolate Mousse - Plant Based |
363kcal 1520kJ |
32g |
21g |
12g |
0.08g |
Yogurts and Fruit
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Mango Yoghurt Pots |
170kcal 710kJ |
10.0g |
6.2g |
12g |
<0.01g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Strawberry & Raspberry Yoghurt Pots |
170kcal 712kJ |
9.8g |
6.1g |
14g |
<0.01g |
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Oranges |
222kcal 929kJ |
0.6g |
0.6g |
51g |
0.08g |
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Banana |
95kcal 397kJ |
<0.5g |
<0.1g |
21g |
<0.01g |
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Green Apples |
494kcal 2065kJ |
1.1g |
<0.1g |
124g |
0.08g |