Founders - Shaker Bar (Salads)
Shaker Bar - Salad & Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomatoes |
4kcal 18kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
|||||||||||||||||
Cucumber |
3kcal 12kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Sweetcorn |
19kcal 77kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
Red Onions |
10kcal 43kJ |
<0.5g |
<0.1g |
1.4g |
<0.01g |
|||||||||||||||||
Mixed Peppers |
6kcal 26kJ |
<0.5g |
<0.1g |
1.2g |
<0.01g |
|||||||||||||||||
Chickpeas in Brine |
27kcal 113kJ |
0.7g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Carrots |
11kcal 44kJ |
<0.5g |
<0.1g |
1.9g |
0.02g |
|||||||||||||||||
Broccoli |
9kcal 40kJ |
<0.5g |
<0.1g |
<0.5g |
0.02g |
|||||||||||||||||
Rocket & Spinach Salad |
9kcal 36kJ |
<0.5g |
<0.1g |
<0.5g |
0.03g |
|||||||||||||||||
Iceberg Lettuce |
841kcal 3517kJ |
19g |
<0.1g |
123g |
0.32g |
|||||||||||||||||
Baby Gem Lettuce |
3kcal 13kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
Shaker Bar - Dressings
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lion Ranch Dressing |
81kcal 340kJ |
7.0g |
0.5g |
3.0g |
0.62g |
|||||||||||||||||
Ranch Lion Buttermilk Dressing |
99kcal 414kJ |
9.6g |
0.7g |
2.0g |
<0.01g |
|||||||||||||||||
Lion's Caesar Dressing |
20612kcal 86239kJ |
2143g |
186g |
168g |
54.5g |
|||||||||||||||||
Thousand Island |
68kcal 285kJ |
6.1g |
0.5g |
2.4g |
0.32g |
|||||||||||||||||
Mayonnaise |
147kcal 616kJ |
16g |
1.1g |
<0.5g |
0.10g |
|||||||||||||||||
Honey Mustard Salad Dressing |
144kcal 604kJ |
14g |
1.1g |
2.9g |
0.31g |
|||||||||||||||||
Lemon Oil |
88kcal 370kJ |
9.7g |
0.7g |
<0.5g |
<0.01g |
|||||||||||||||||
Garlic and Rosemary Oil |
181kcal 756kJ |
19g |
2.5g |
<0.5g |
<0.01g |
|||||||||||||||||
Balsamic Vinegar |
13kcal 55kJ |
<0.5g |
<0.1g |
2.8g |
<0.01g |
|||||||||||||||||
pomace Olive Oil |
137kcal 575kJ |
15g |
2.0g |
<0.5g |
<0.01g |
Shaker Bar - Proteins
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Battered Chicken Fillets |
246kcal 1031kJ |
13g |
5.7g |
<0.5g |
<0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Grilled Halloumi |
274kcal 1145kJ |
21g |
12g |
2.1g |
2.5g |
|||||||||||||||||
Grilled Greek Chicken |
322kcal 1345kJ |
18g |
4.2g |
2.4g |
0.20g |
|||||||||||||||||
Sweet Potato Falafel |
172kcal 718kJ |
5.5g |
1.0g |
11g |
0.98g |
Shaker Bar - Toppings
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sourdough Croutons |
113kcal 474kJ |
2.8g |
0.5g |
1.0g |
0.42g |
|||||||||||||||||
Contains:
Rye, Wheat
|
||||||||||||||||||||||
Crispy Fried Onions |
15kcal 62kJ |
11g |
5.3g |
2.3g |
0.30g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pumpkin Seeds |
136kcal 569kJ |
11g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Chives |
7kcal 28kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Sesame Seeds |
150kcal 626kJ |
15g |
2.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Parmesan Cheese |
83kcal 347kJ |
6.0g |
3.8g |
<0.5g |
<0.01g |