Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

The Hub - Weekend Brunch

Health and Safety Notice: Please be aware that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils. We do use many allergens in our kitchens daily. There is always a risk that unintended “cross-contact” traces may be found in any dish we serve. We will do everything we can to ensure the food you purchase is suitable for your allergy(s) and dietary choices.

Breakfast Cereals

Each portion contains


Add To Meal    Cereal Station 223kcal (934kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.22g
Contains Nuts
Contains Almonds
Contains Hazelnuts
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Milk
Contains Peanuts
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cereal Station Add To Meal 223kcal
934kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
2.2g 		Sugars Amount: M
17g 		Salt Amount: L
0.22g
Contains: Barley, Oats, Wheat, Almonds, Hazelnuts
May Contain: Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Toast

Each portion contains


Add To Meal    Wholemeal Toast with Flora or Butter 82kcal (343kJ)
Fat
Fat Amount: M
9.1g
Saturates
Saturates Amount: H
4.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    White Toast with Flora or Butter 185kcal (774kJ)
Fat
Fat Amount: H
9.7g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Wholemeal Toast with Flora or Butter Add To Meal 82kcal
343kJ 		Fat Amount: M
9.1g 		Saturates Amount: H
4.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.19g
Contains: Wheat
White Toast with Flora or Butter Add To Meal 185kcal
774kJ 		Fat Amount: H
9.7g 		Saturates Amount: H
4.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.19g
Contains: Wheat

Traditional Cooked Breakfast

Each portion contains


Add To Meal    Fried Egg 148kcal (620kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.18g
Contains Eggs
Add To Meal    Poached Egg 66kcal (274kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.18g
Contains Eggs
Add To Meal    Grilled Bacon Rasher 78kcal (326kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.2g
Add To Meal    Oven Grilled Cumberland Sausage 217kcal (907kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken & Beef Sausage 76kcal (318kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.32g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Vegan Quorn Breakfast Sausage 58kcal (244kJ)
Fat
Fat Amount: M
2.0g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Hash Browns 554kcal (2316kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.62g
Add To Meal    Mushrooms 69kcal (287kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.08g
Add To Meal    Grilled Tomatoes 31kcal (131kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.49g
Add To Meal    Baked Beans 164kcal (686kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.1g
Add To Meal    Gourmet Chicken Club Toast (Chicken and Bacon) 677kcal (2832kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Breakfast Bagels 809kcal (3383kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: H
3.4g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Eggs
May Contain Lupin
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Roasted Vegetable and Houmous Bagel 228kcal (955kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.65g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Lupin
May Contain Milk
Contains Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fried Egg Add To Meal 148kcal
620kJ 		Fat Amount: H
14g 		Saturates Amount: H
4.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.18g
Poached Egg Add To Meal 66kcal
274kJ 		Fat Amount: M
4.5g 		Saturates Amount: M
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.18g
Grilled Bacon Rasher Add To Meal 78kcal
326kJ 		Fat Amount: M
5.1g 		Saturates Amount: M
1.9g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.2g
Oven Grilled Cumberland Sausage Add To Meal 217kcal
907kJ 		Fat Amount: H
16g 		Saturates Amount: H
6.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.2g
Contains: Wheat
Chicken & Beef Sausage Add To Meal 76kcal
318kJ 		Fat Amount: M
4.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.32g
Contains: Wheat
Vegan Quorn Breakfast Sausage Add To Meal 58kcal
244kJ 		Fat Amount: M
2.0g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.33g
Contains: Wheat
Hash Browns Add To Meal 554kcal
2316kJ 		Fat Amount: H
47g 		Saturates Amount: H
13g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.62g
Mushrooms Add To Meal 69kcal
287kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
2.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.08g
Grilled Tomatoes Add To Meal 31kcal
131kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.49g
Baked Beans Add To Meal 164kcal
686kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.1g
Gourmet Chicken Club Toast (Chicken and Bacon) Add To Meal 677kcal
2832kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.8g 		Sugars Amount: L
5.5g 		Salt Amount: H
4.5g
Contains: Rye, Wheat
May Contain: Barley, Oats
Breakfast Bagels Add To Meal 809kcal
3383kJ 		Fat Amount: H
65g 		Saturates Amount: H
23g 		Sugars Amount: L
2.1g 		Salt Amount: H
3.4g
Contains: Barley, Oats, Rye, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Roasted Vegetable and Houmous Bagel Add To Meal 228kcal
955kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.9g 		Sugars Amount: L
11g 		Salt Amount: L
0.65g
Contains: Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Breakfast Specials

Each portion contains


Add To Meal    American Pancakes with Two Toppings 770kcal (3222kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Add To Meal    English Pancakes with 2 Toppings 1198kcal (5011kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
59g
Salts
Salt Amount: L
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Add To Meal    The Loaded Clucker Southern Fried Chicken Bagel 338kcal (1415kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Lupin
Contains Milk
May Contain Mustard
Contains Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    The Brunch Boss - Avocado & Fried Egg Bagel 271.1kcal (1134.3kJ)
Fat
25.0g
Saturates
6.8g
Sugars
0.6g
Salts
0.2g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Eggs
May Contain Lupin
May Contain Milk
May Contain Peanuts
Contains Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Gourmet Chicken Club Toast (Chicken and Bacon) 677kcal (2832kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Cheese Tomato & Spring Onion Omelette 467kcal (1954kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: H
2.3g
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
American Pancakes with Two Toppings Add To Meal 770kcal
3222kJ 		Fat Amount: H
36g 		Saturates Amount: H
19g 		Sugars Amount: H
44g 		Salt Amount: H
2.5g
Contains: Wheat, Hazelnuts
May Contain: Barley, Oats, Rye
English Pancakes with 2 Toppings Add To Meal 1198kcal
5011kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.9g 		Sugars Amount: H
59g 		Salt Amount: L
1.0g
Contains: Wheat, Hazelnuts
May Contain: Barley, Oats, Rye
The Loaded Clucker Southern Fried Chicken Bagel Add To Meal 338kcal
1415kJ 		Fat Amount: M
15g 		Saturates Amount: M
3.9g 		Sugars Amount: L
2.4g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
The Brunch Boss - Avocado & Fried Egg Bagel Add To Meal 271.1kcal
1134.3kJ 		25.0g 6.8g 0.6g 0.2g
Contains: Barley, Oats, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Gourmet Chicken Club Toast (Chicken and Bacon) Add To Meal 677kcal
2832kJ 		Fat Amount: H
26g 		Saturates Amount: H
9.8g 		Sugars Amount: L
5.5g 		Salt Amount: H
4.5g
Contains: Rye, Wheat
May Contain: Barley, Oats
Cheese Tomato & Spring Onion Omelette Add To Meal 467kcal
1954kJ 		Fat Amount: H
37g 		Saturates Amount: H
14g 		Sugars Amount: L
0.9g 		Salt Amount: H
2.3g

Morning Pastries

Each portion contains


Add To Meal    All Butter Croissant 297kcal (1242kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
5.1g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Vegan Croissant 334kcal (1399kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.64g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sesame
May Contain Soya
Add To Meal    Pain au Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: M
8.8g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    WF STRAWBERRY DANISH 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Apple Danish 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Pain au Raisin 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Custard Danish 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Black Cherry Danish 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
All Butter Croissant Add To Meal 297kcal
1242kJ 		Fat Amount: H
16g 		Saturates Amount: H
10g 		Sugars Amount: M
5.1g 		0.0g
Contains: Wheat
Vegan Croissant Add To Meal 334kcal
1399kJ 		Fat Amount: H
18g 		Saturates Amount: H
8.8g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.64g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pain au Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
13g 		Saturates Amount: H
8.0g 		Sugars Amount: M
8.8g 		0.0g
Contains: Wheat
WF STRAWBERRY DANISH Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat
Apple Danish Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat
Pain au Raisin Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat
Custard Danish Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat
Black Cherry Danish Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat

Eat Well

Our menus are designed around the NHS Eat Well Guide to ensure our students and staff get a balance of healthier, more sustainable food. Whenever you see the Eat Well icon on our menus, you can be confident that you are choosing the option with the highest nutritional value.

Catering

Please visit our intranet page for more information on our Catering outlets and offerings.

Please email catering@rhul.ac.uk if you have any queries about any of our outlets or offerings.

Contact Us

Royal Holloway, University of London
Egham
Surrey
TW20 0EX
Call us on +44 (0) 1784 434 455

2026 © Civica. Privacy Policy. v2.16.0.25