Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

The Hub - Saturday and Sunday Dinner

Health and Safety Notice: Please be aware that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils. We do use many allergens in our kitchens daily. There is always a risk that unintended “cross-contact” traces may be found in any dish we serve. We will do everything we can to ensure the food you purchase is suitable for your allergy(s) and dietary choices.

Soup Station

Each portion contains


Add To Meal    Cheesy Leek Soup 502kcal (2099kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
1.1g
Contains Milk
Contains Mustard
Add To Meal    Tomato and Basil Soup 68kcal (285kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
0.84g
Add To Meal    Cream of Tomato Soup 147kcal (614kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
0.84g
Contains Celery
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cheesy Leek Soup Add To Meal 502kcal
2099kJ 		Fat Amount: H
40g 		Saturates Amount: H
23g 		Sugars Amount: L
12g 		Salt Amount: L
1.1g
Tomato and Basil Soup Add To Meal 68kcal
285kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.6g 		Salt Amount: M
0.84g
Cream of Tomato Soup Add To Meal 147kcal
614kJ 		Fat Amount: M
8.0g 		Saturates Amount: M
4.2g 		Sugars Amount: L
7.4g 		Salt Amount: M
0.84g

Chicken

Each portion contains


Add To Meal    Southern Fried Chicken 384kcal (1606kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
May Contain Mustard
May Contain Peanuts
Add To Meal    Roast Chicken with Sage & Onion Stuffing 633kcal (2646kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Roast Chicken with Gravy 503kcal (2104kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: H
2.2g
Add To Meal    Rotisserie Peri Peri Chicken 617kcal (2580kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
4.1g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Southern Fried Chicken Add To Meal 384kcal
1606kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.73g
Contains: Wheat
May Contain: Barley, Oats, Rye
Roast Chicken with Sage & Onion Stuffing Add To Meal 633kcal
2646kJ 		Fat Amount: H
32g 		Saturates Amount: H
6.9g 		Sugars Amount: L
4.0g 		Salt Amount: H
4.5g
Contains: Wheat
Roast Chicken with Gravy Add To Meal 503kcal
2104kJ 		Fat Amount: H
27g 		Saturates Amount: H
6.2g 		Sugars Amount: L
2.1g 		Salt Amount: H
2.2g
Rotisserie Peri Peri Chicken Add To Meal 617kcal
2580kJ 		Fat Amount: H
35g 		Saturates Amount: H
7.5g 		Sugars Amount: L
2.5g 		Salt Amount: H
4.1g

Beef

Each portion contains


Add To Meal    Baked Beef & Onion Pies 651kcal (2723kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beef & Onion Pies Add To Meal 651kcal
2723kJ 		Fat Amount: H
41g 		Saturates Amount: H
20g 		Sugars Amount: L
2.3g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley

Pork

Each portion contains


Add To Meal    Pepperoni Pizza 302kcal (1262kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Peanuts
Add To Meal    Roast Loin of Pork with Apple Sauce 479kcal (2005kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Add To Meal    Pigs in blankets 235kcal (983kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
4.7g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pepperoni Pizza Add To Meal 302kcal
1262kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.3g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Roast Loin of Pork with Apple Sauce Add To Meal 479kcal
2005kJ 		Fat Amount: H
31g 		Saturates Amount: H
11g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g
Pigs in blankets Add To Meal 235kcal
983kJ 		Fat Amount: H
16g 		Saturates Amount: H
4.7g 		Sugars Amount: L
0.8g 		Salt Amount: H
2.0g
Contains: Wheat

Vegetarian Main Course

Each portion contains


Add To Meal    Macaroni Cheese with a Parmesan & Thyme Crumb 618kcal (2587kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Quorn Sausage with Creamy Mash 821kcal (3435kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
4.6g
Contains Milk
Add To Meal    Cheesy Cauliflower & Leek Pie 1400kcal (5856kJ)
Fat
Fat Amount: H
88g
Saturates
Saturates Amount: H
50g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Macaroni Cheese with a Parmesan & Thyme Crumb Add To Meal 618kcal
2587kJ 		Fat Amount: H
34g 		Saturates Amount: H
21g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
Quorn Sausage with Creamy Mash Add To Meal 821kcal
3435kJ 		Fat Amount: H
36g 		Saturates Amount: H
10g 		Sugars Amount: L
11g 		Salt Amount: H
4.6g
Cheesy Cauliflower & Leek Pie Add To Meal 1400kcal
5856kJ 		Fat Amount: H
88g 		Saturates Amount: H
50g 		Sugars Amount: L
18g 		Salt Amount: H
2.7g
Contains: Wheat
May Contain: Barley, Oats, Rye

Vegan Main Course

Each portion contains


Add To Meal    Vegan Burger with Cheese and Accompaniments 522kcal (2183kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Contains Soya
Add To Meal    Aubergine Katsu 346kcal (1446kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
3.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Rustica Pizza 165kcal (689kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: M
4.0g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Mustard
Add To Meal    Hot Vegan Sausage Roll 394kcal (1651kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Vegan Cornish Pasty 625kcal (2617kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegan Burger with Cheese and Accompaniments Add To Meal 522kcal
2183kJ 		Fat Amount: M
20g 		Saturates Amount: M
5.7g 		Sugars Amount: L
11g 		Salt Amount: H
2.9g
Contains: Barley, Rye, Wheat
Aubergine Katsu Add To Meal 346kcal
1446kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.2g 		Sugars Amount: L
6.6g 		Salt Amount: H
3.4g
Contains: Wheat
Vegan Rustica Pizza Add To Meal 165kcal
689kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.2g 		Sugars Amount: M
4.0g 		Salt Amount: M
0.84g
Contains: Wheat
May Contain: Barley, Oats, Rye
Hot Vegan Sausage Roll Add To Meal 394kcal
1651kJ 		Fat Amount: H
21g 		Saturates Amount: H
9.3g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.7g
Contains: Wheat
Vegan Cornish Pasty Add To Meal 625kcal
2617kJ 		Fat Amount: H
31g 		Saturates Amount: H
16g 		Sugars Amount: L
4.5g 		Salt Amount: H
2.4g
Contains: Barley, Wheat

Sides

Each portion contains


Add To Meal    Chips 624kcal (2610kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.51g
Add To Meal    Sticky Rice 238kcal (997kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
1.3g
Add To Meal    Sesame Roast Carrots 165kcal (690kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.42g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
May Contain Celery
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Green Beans with Garlic 54kcal (226kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.25g
Add To Meal    Corn On The Cob with Coriander and Chilli 68kcal (286kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Beer Battered Onion Rings 352kcal (1472kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Wheat
May Contain Rye
Add To Meal    Garlic Bread 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Roast Potatoes 481kcal (2012kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.42g
Add To Meal    Roast Carrots 109kcal (457kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: L
0.42g
Add To Meal    Garden Peas 90kcal (377kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sauteed Savoy Cabbage 73kcal (307kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.94g
Add To Meal    Creamy Mashed Potato 351kcal (1467kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.5g
Contains Milk
Add To Meal    Green Beans 15kcal (63kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.21g
Add To Meal    Roasted Carrots and Parnips 164kcal (686kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.21g
Add To Meal    Yorkshire Pudding 74kcal (308kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 624kcal
2610kJ 		Fat Amount: H
43g 		Saturates Amount: H
12g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.51g
Sticky Rice Add To Meal 238kcal
997kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.7g 		Salt Amount: H
1.3g
Sesame Roast Carrots Add To Meal 165kcal
690kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
12g 		Salt Amount: L
0.42g
May Contain: Barley, Oats, Rye, Wheat
Green Beans with Garlic Add To Meal 54kcal
226kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.25g
Corn On The Cob with Coriander and Chilli Add To Meal 68kcal
286kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.1g 		Salt Amount: L
<0.01g
Beer Battered Onion Rings Add To Meal 352kcal
1472kJ 		Fat Amount: H
22g 		Saturates Amount: M
4.0g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.56g
Contains: Wheat
May Contain: Rye
Garlic Bread Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Roast Potatoes Add To Meal 481kcal
2012kJ 		Fat Amount: M
16g 		Saturates Amount: L
4.7g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.42g
Roast Carrots Add To Meal 109kcal
457kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
7.1g 		Salt Amount: L
0.42g
Garden Peas Add To Meal 90kcal
377kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Sauteed Savoy Cabbage Add To Meal 73kcal
307kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.94g
Creamy Mashed Potato Add To Meal 351kcal
1467kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.5g
Green Beans Add To Meal 15kcal
63kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.21g
Roasted Carrots and Parnips Add To Meal 164kcal
686kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
0.6g 		Sugars Amount: M
13g 		Salt Amount: L
0.21g
Yorkshire Pudding Add To Meal 74kcal
308kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.19g
Contains: Wheat

Hot Dessert

Each portion contains


Add To Meal    Pear Crumble and Custard 430kcal (1801kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Chocolate Sponge and Chocolate Sauce 603kcal (2524kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pear Crumble and Custard Add To Meal 430kcal
1801kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.5g 		Sugars Amount: H
43g 		Salt Amount: L
0.04g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chocolate Sponge and Chocolate Sauce Add To Meal 603kcal
2524kJ 		Fat Amount: H
31g 		Saturates Amount: H
17g 		Sugars Amount: H
43g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley, Oats, Rye

Cold Dessert

Each portion contains


Add To Meal    Mars Bar Cheesecake Pots 518kcal (2167kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: M
0.56g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
May Contain Peanuts
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mars Bar Cheesecake Pots Add To Meal 518kcal
2167kJ 		Fat Amount: H
39g 		Saturates Amount: H
23g 		Sugars Amount: H
28g 		Salt Amount: M
0.56g
Contains: Barley, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Fruit

Each portion contains


Add To Meal    Melon Pots 23kcal (96kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pineapple Pot 92kcal (385kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Watermelon Pot 52kcal (218kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
Add To Meal    Grapes pots 93kcal (389kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Melon Pots Add To Meal 23kcal
96kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
<0.01g
Pineapple Pot Add To Meal 92kcal
385kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Watermelon Pot Add To Meal 52kcal
218kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g
Grapes pots Add To Meal 93kcal
389kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
23g 		Salt Amount: L
<0.01g

Eat Well

Our menus are designed around the NHS Eat Well Guide to ensure our students and staff get a balance of healthier, more sustainable food. Whenever you see the Eat Well icon on our menus, you can be confident that you are choosing the option with the highest nutritional value.

Catering

Please visit our intranet page for more information on our Catering outlets and offerings.

Please email catering@rhul.ac.uk if you have any queries about any of our outlets or offerings.

Contact Us

Royal Holloway, University of London
Egham
Surrey
TW20 0EX
Call us on +44 (0) 1784 434 455

2026 © Civica. Privacy Policy. v2.16.0.25