Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu
  No filters are being applied.
Legend
Contains
May contain

The Hub - Dinner

Health and Safety Notice: Please be aware that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils. We do use many allergens in our kitchens daily. There is always a risk that unintended “cross-contact” traces may be found in any dish we serve. We will do everything we can to ensure the food you purchase is suitable for your allergy(s) and dietary choices.

Soup Station

Each portion contains


Add To Meal    Sweet Potato, Chilli & Lime Soup 124kcal (517kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
4.1g
Salts
Salt Amount: H
1.7g
May Contain Peanuts
Add To Meal    Thai Pumpkin Soup 160kcal (671kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
5.3g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: H
1.9g
Add To Meal    Cream of Mushroom Soup 138kcal (579kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.75g
Contains Celery
Contains Milk
Add To Meal    Cream of Tomato Soup 147kcal (614kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
0.84g
Contains Celery
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweet Potato, Chilli & Lime Soup Add To Meal 124kcal
517kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
0.9g 		Sugars Amount: M
4.1g 		Salt Amount: H
1.7g
Thai Pumpkin Soup Add To Meal 160kcal
671kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
5.3g 		Sugars Amount: L
8.7g 		Salt Amount: H
1.9g
Cream of Mushroom Soup Add To Meal 138kcal
579kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.4g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.75g
Cream of Tomato Soup Add To Meal 147kcal
614kJ 		Fat Amount: M
8.0g 		Saturates Amount: M
4.2g 		Sugars Amount: L
7.4g 		Salt Amount: M
0.84g

Beef

Each portion contains


Add To Meal    USA Style Double Decker Cheeseburger 971kcal (4065kJ)
Fat
Fat Amount: H
59g
Saturates
Saturates Amount: H
24g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
USA Style Double Decker Cheeseburger Add To Meal 971kcal
4065kJ 		Fat Amount: H
59g 		Saturates Amount: H
24g 		Sugars Amount: L
12g 		Salt Amount: H
3.8g
Contains: Wheat

Pork

Each portion contains


Add To Meal    Pepperoni Pizza 302kcal (1262kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Peanuts
Add To Meal    BBQ Pulled Pork Sandwiches 659kcal (2757kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
Contains Mustard
May Contain Sesame
Add To Meal    Pigs in Blankets 183kcal (764kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cumberland Sausage & Mash in Onion Gravy 1010kcal (4228kJ)
Fat
Fat Amount: H
62g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
10.0g
Salts
Salt Amount: H
7.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pepperoni Pizza Add To Meal 302kcal
1262kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.3g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
BBQ Pulled Pork Sandwiches Add To Meal 659kcal
2757kJ 		Fat Amount: H
35g 		Saturates Amount: H
10.0g 		Sugars Amount: L
13g 		Salt Amount: H
1.9g
Contains: Barley, Rye, Wheat
Pigs in Blankets Add To Meal 183kcal
764kJ 		Fat Amount: H
12g 		Saturates Amount: H
3.6g 		Sugars Amount: L
0.6g 		Salt Amount: H
1.5g
Contains: Wheat
Cumberland Sausage & Mash in Onion Gravy Add To Meal 1010kcal
4228kJ 		Fat Amount: H
62g 		Saturates Amount: H
25g 		Sugars Amount: L
10.0g 		Salt Amount: H
7.5g
Contains: Wheat

Chicken

Each portion contains


Add To Meal    Southern Fried Chicken 384kcal (1606kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
Contains Milk
May Contain Mustard
May Contain Peanuts
Add To Meal    Rotisserie BBQ 1/4 Chicken. 808kcal (3380kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.6g
Contains Mustard
Add To Meal    Roast Chicken with Sage & Onion Stuffing 620kcal (2593kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
4.2g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Southern Fried Chicken Add To Meal 384kcal
1606kJ 		Fat Amount: M
13g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.73g
Contains: Wheat
May Contain: Barley, Oats, Rye
Rotisserie BBQ 1/4 Chicken. Add To Meal 808kcal
3380kJ 		Fat Amount: H
43g 		Saturates Amount: H
9.5g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.6g
Roast Chicken with Sage & Onion Stuffing Add To Meal 620kcal
2593kJ 		Fat Amount: H
31g 		Saturates Amount: H
6.8g 		Sugars Amount: L
2.8g 		Salt Amount: H
4.2g
Contains: Wheat

Vegetarian Main Course

Each portion contains


Add To Meal    Vegetarian Piri Piri Burger 696kcal (2912kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
May Contain Sesame
Contains Soya
Add To Meal    Macaroni Cheese with a Parmesan & Thyme Crumb 618kcal (2587kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Quorn Sausage with Creamy Mash 770kcal (3222kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
4.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Red Pepper and Feta Wellington 325kcal (1360kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetarian Piri Piri Burger Add To Meal 696kcal
2912kJ 		Fat Amount: H
41g 		Saturates Amount: H
23g 		Sugars Amount: L
6.3g 		Salt Amount: H
2.5g
Contains: Barley, Oats, Rye, Wheat
Macaroni Cheese with a Parmesan & Thyme Crumb Add To Meal 618kcal
2587kJ 		Fat Amount: H
34g 		Saturates Amount: H
21g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
Quorn Sausage with Creamy Mash Add To Meal 770kcal
3222kJ 		Fat Amount: H
31g 		Saturates Amount: H
15g 		Sugars Amount: L
10g 		Salt Amount: H
4.9g
Contains: Barley, Wheat
Red Pepper and Feta Wellington Add To Meal 325kcal
1360kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.22g
Contains: Wheat

Vegan Main Course

Each portion contains


Add To Meal    Vegan Rustica Pizza 173kcal (725kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Mustard
Add To Meal    American Vegan Cheese Burger 575kcal (2404kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
May Contain Sesame
Contains Soya
Add To Meal    Hot Vegan Sausage Roll 394kcal (1651kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegan Rustica Pizza Add To Meal 173kcal
725kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.2g 		Sugars Amount: M
4.2g 		Salt Amount: M
0.84g
Contains: Wheat
May Contain: Barley, Oats, Rye
American Vegan Cheese Burger Add To Meal 575kcal
2404kJ 		Fat Amount: H
27g 		Saturates Amount: H
22g 		Sugars Amount: L
8.0g 		Salt Amount: H
2.1g
Contains: Barley, Oats, Rye, Wheat
Hot Vegan Sausage Roll Add To Meal 394kcal
1651kJ 		Fat Amount: H
21g 		Saturates Amount: H
9.3g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.7g
Contains: Wheat

Sides

Each portion contains


Add To Meal    Roast Vegetables 73kcal (305kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
0.42g
Add To Meal    Garlic Bread 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Chips 624kcal (2610kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.51g
Add To Meal    Corn On The Cob with Coriander and Chilli 68kcal (286kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mozzarella Sticks 339kcal (1418kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Sweetcorn 150kcal (629kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    BBQ Baked Beans 192kcal (804kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
1.4g
Contains Mustard
Add To Meal    Cauliflower Cheese 162kcal (676kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.76g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Roast Winter Vegetables 177kcal (740kJ)
Fat
Fat Amount: M
8.2g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
0.83g
Contains Celery
Add To Meal    Roast Potatoes 481kcal (2012kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.42g
Add To Meal    Garden Peas 90kcal (377kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Creamy Mashed Potato 351kcal (1467kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.5g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast Vegetables Add To Meal 73kcal
305kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
5.1g 		Salt Amount: M
0.42g
Garlic Bread Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chips Add To Meal 624kcal
2610kJ 		Fat Amount: H
43g 		Saturates Amount: H
12g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.51g
Corn On The Cob with Coriander and Chilli Add To Meal 68kcal
286kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.1g 		Salt Amount: L
<0.01g
Mozzarella Sticks Add To Meal 339kcal
1418kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.2g 		Sugars Amount: L
3.4g 		Salt Amount: H
1.9g
Contains: Wheat
Sweetcorn Add To Meal 150kcal
629kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
BBQ Baked Beans Add To Meal 192kcal
804kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
12g 		Salt Amount: M
1.4g
Cauliflower Cheese Add To Meal 162kcal
676kJ 		Fat Amount: M
10g 		Saturates Amount: H
6.1g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.76g
Contains: Wheat
May Contain: Barley, Oats, Rye
Roast Winter Vegetables Add To Meal 177kcal
740kJ 		Fat Amount: M
8.2g 		Saturates Amount: L
1.2g 		Sugars Amount: L
9.3g 		Salt Amount: M
0.83g
Roast Potatoes Add To Meal 481kcal
2012kJ 		Fat Amount: M
16g 		Saturates Amount: L
4.7g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.42g
Garden Peas Add To Meal 90kcal
377kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Creamy Mashed Potato Add To Meal 351kcal
1467kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.1g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.5g

Hot Dessert

Each portion contains


Add To Meal    Sticky Toffee Pudding with Custard 659kcal (2756kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: H
55g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Add To Meal    Apple & Cinnamon Crumble and Custard 600kcal (2510kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.43g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sticky Toffee Pudding with Custard Add To Meal 659kcal
2756kJ 		Fat Amount: H
35g 		Saturates Amount: H
22g 		Sugars Amount: H
55g 		Salt Amount: M
1.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Apple & Cinnamon Crumble and Custard Add To Meal 600kcal
2510kJ 		Fat Amount: H
21g 		Saturates Amount: H
12g 		Sugars Amount: H
33g 		Salt Amount: L
0.43g
Contains: Wheat
May Contain: Barley, Oats, Rye

Cold Dessert

Each portion contains


Add To Meal    chocolate Brownie 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
chocolate Brownie Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Melon Pots 23kcal (96kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pineapple Pot 92kcal (385kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Watermelon Pot 52kcal (218kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Melon Pots Add To Meal 23kcal
96kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
<0.01g
Pineapple Pot Add To Meal 92kcal
385kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Watermelon Pot Add To Meal 52kcal
218kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g

Eat Well

Our menus are designed around the NHS Eat Well Guide to ensure our students and staff get a balance of healthier, more sustainable food. Whenever you see the Eat Well icon on our menus, you can be confident that you are choosing the option with the highest nutritional value.

Catering

Please visit our intranet page for more information on our Catering outlets and offerings.

Please email catering@rhul.ac.uk if you have any queries about any of our outlets or offerings.

Contact Us

Royal Holloway, University of London
Egham
Surrey
TW20 0EX
Call us on +44 (0) 1784 434 455

2026 © Civica. Privacy Policy. v2.16.0.25