Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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The Hub - Weekend Dinner

Health and Safety Notice: Please be aware that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils. We do use many allergens in our kitchens daily. There is always a risk that unintended “cross-contact” traces may be found in any dish we serve. We will do everything we can to ensure the food you purchase is suitable for your allergy(s) and dietary choices.

Soup Station

Each portion contains


Add To Meal    Cream of Mushroom Soup 138kcal (579kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.75g
Contains Celery
Contains Milk
Add To Meal    Leek and Potato Soup 258kcal (1078kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
Contains Celery
May Contain Lupin
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream of Mushroom Soup Add To Meal 138kcal
579kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.4g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.75g
Leek and Potato Soup Add To Meal 258kcal
1078kJ 		Fat Amount: M
16g 		Saturates Amount: M
5.2g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
May Contain: Oats

Chicken

Each portion contains


Add To Meal    Malgova Chicken Curry 503kcal (2103kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
1.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
May Contain Mustard
Add To Meal    Piri Piri Chicken Burger 410kcal (1715kJ)
Fat
Fat Amount: L
7.1g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
0.99g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
Contains Eggs
May Contain Sesame
Add To Meal    Roast Chicken with Sage & Onion Stuffing 633kcal (2646kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Malgova Chicken Curry Add To Meal 503kcal
2103kJ 		Fat Amount: M
19g 		Saturates Amount: H
13g 		Sugars Amount: L
14g 		Salt Amount: H
1.8g
May Contain: Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Piri Piri Chicken Burger Add To Meal 410kcal
1715kJ 		Fat Amount: L
7.1g 		Saturates Amount: L
1.4g 		Sugars Amount: L
5.7g 		Salt Amount: M
0.99g
Contains: Rye, Wheat
May Contain: Barley
Roast Chicken with Sage & Onion Stuffing Add To Meal 633kcal
2646kJ 		Fat Amount: H
32g 		Saturates Amount: H
6.9g 		Sugars Amount: L
4.0g 		Salt Amount: H
4.5g
Contains: Wheat

Beef

Each portion contains


Add To Meal    Nacho Cheese Beefburger 905kcal (3784kJ)
Fat
Fat Amount: H
48g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Nacho Cheese Beefburger Add To Meal 905kcal
3784kJ 		Fat Amount: H
48g 		Saturates Amount: H
20g 		Sugars Amount: L
12g 		Salt Amount: H
2.7g
Contains: Rye, Wheat
May Contain: Barley, Oats

Pork

Each portion contains


Add To Meal    Pepperoni Pizza 151kcal (630kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Roast Loin of Pork with Apple Sauce 579kcal (2422kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pepperoni Pizza Add To Meal 151kcal
630kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
2.9g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.80g
Contains: Barley, Wheat
May Contain: Oats, Rye
Roast Loin of Pork with Apple Sauce Add To Meal 579kcal
2422kJ 		Fat Amount: H
38g 		Saturates Amount: H
14g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g

Vegetarian Main Course

Each portion contains


Add To Meal    Paneer and Pea Korma 855kcal (3579kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
41g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: H
5.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Milk
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni and Cheese Jalapeno Cheese Sauce 256kcal (1070kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Contains Mustard
Add To Meal    Margarita Pizza 265kcal (1107kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Vegetarian Piri Piri Burger 692kcal (2896kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
May Contain Sesame
Contains Soya
Add To Meal    Roasted Vegetable, Lentil and Feta Filo Pie 140.9kcal (589.5kJ)
Fat
7.1g
Saturates
3.9g
Sugars
8.9g
Salts
0.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Cashew, Walnut and Halloumi Roast 622kcal (2603kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.6g
Contains Nuts
Contains Almonds
Contains Cashew Nuts
Contains Walnuts
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Paneer and Pea Korma Add To Meal 855kcal
3579kJ 		Fat Amount: H
65g 		Saturates Amount: H
41g 		Sugars Amount: H
38g 		Salt Amount: H
5.1g
May Contain: Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Macaroni and Cheese Jalapeno Cheese Sauce Add To Meal 256kcal
1070kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.6g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Margarita Pizza Add To Meal 265kcal
1107kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.6g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.2g
Contains: Barley, Wheat
May Contain: Oats, Rye
Vegetarian Piri Piri Burger Add To Meal 692kcal
2896kJ 		Fat Amount: H
41g 		Saturates Amount: H
22g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.0g
Contains: Barley, Oats, Rye, Wheat
Roasted Vegetable, Lentil and Feta Filo Pie Add To Meal 140.9kcal
589.5kJ 		7.1g 3.9g 8.9g 0.4g
Contains: Wheat
Cashew, Walnut and Halloumi Roast Add To Meal 622kcal
2603kJ 		Fat Amount: H
47g 		Saturates Amount: H
9.4g 		Sugars Amount: L
12g 		Salt Amount: H
2.6g
Contains: Wheat, Almonds, Cashew Nuts, Walnuts
May Contain: Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts

Vegan Main Course

Each portion contains


Add To Meal    Vegan Rustica Pizza 165kcal (689kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: M
4.0g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Mustard
Add To Meal    Spinach and Mushroom Tart 328kcal (1373kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Stuffed Mushroom with Green Ratatouille 245kcal (1026kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.83g
Contains Celery
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegan Rustica Pizza Add To Meal 165kcal
689kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.2g 		Sugars Amount: M
4.0g 		Salt Amount: M
0.84g
Contains: Wheat
May Contain: Barley, Oats, Rye
Spinach and Mushroom Tart Add To Meal 328kcal
1373kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.2g 		Sugars Amount: L
5.3g 		Salt Amount: M
0.71g
Contains: Wheat
Stuffed Mushroom with Green Ratatouille Add To Meal 245kcal
1026kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.1g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.83g

Sides

Each portion contains


Add To Meal    Brown and White Rice 440kcal (1841kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.43g
Add To Meal    Bombay Potatoes 156kcal (651kJ)
Fat
Fat Amount: L
5.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Mustard
Add To Meal    Garlic Spinach 64kcal (268kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Corn On The Cob with Coriander and Chilli 63kcal (262kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Garlic Bread 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Jacket Spiced Wedges 268kcal (1121kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.72g
Add To Meal    Sweetcorn 150kcal (629kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Stuffed Jalapenos 370kcal (1547kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Chips 624kcal (2610kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.51g
Add To Meal    Baked Beans 164kcal (686kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.1g
Add To Meal    Roast Potatoes with Garlic and Rosemary 206kcal (861kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.42g
Add To Meal    Roast Carrots 138kcal (579kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
9.9g
Salts
Salt Amount: L
0.42g
Add To Meal    Cauliflower Cheese 160kcal (669kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.75g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Sauteed Savoy Cabbage 73kcal (307kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.94g
Add To Meal    Green Beans 15kcal (63kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.21g
Add To Meal    Glazed Lemon Carrots 85kcal (354kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: L
0.42g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Honey Roasted Parsnips 140kcal (584kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
9.5g
Salts
Salt Amount: L
0.21g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Brown and White Rice Add To Meal 440kcal
1841kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.43g
Bombay Potatoes Add To Meal 156kcal
651kJ 		Fat Amount: L
5.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
4.2g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Garlic Spinach Add To Meal 64kcal
268kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Corn On The Cob with Coriander and Chilli Add To Meal 63kcal
262kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g
Garlic Bread Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Jacket Spiced Wedges Add To Meal 268kcal
1121kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.0g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.72g
Sweetcorn Add To Meal 150kcal
629kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.0g 		Salt Amount: L
<0.01g
Stuffed Jalapenos Add To Meal 370kcal
1547kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.5g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.7g
Contains: Wheat
Chips Add To Meal 624kcal
2610kJ 		Fat Amount: H
43g 		Saturates Amount: H
12g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.51g
Baked Beans Add To Meal 164kcal
686kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.1g
Roast Potatoes with Garlic and Rosemary Add To Meal 206kcal
861kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.42g
Roast Carrots Add To Meal 138kcal
579kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
9.9g 		Salt Amount: L
0.42g
Cauliflower Cheese Add To Meal 160kcal
669kJ 		Fat Amount: M
10g 		Saturates Amount: M
5.7g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.75g
Contains: Wheat
May Contain: Barley, Oats, Rye
Sauteed Savoy Cabbage Add To Meal 73kcal
307kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.94g
Green Beans Add To Meal 15kcal
63kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.21g
Glazed Lemon Carrots Add To Meal 85kcal
354kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
7.9g 		Salt Amount: L
0.42g
Honey Roasted Parsnips Add To Meal 140kcal
584kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.7g 		Sugars Amount: M
9.5g 		Salt Amount: L
0.21g

Hot Dessert

Each portion contains


Add To Meal    Rhubarb Crumble and Custard 328kcal (1374kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Pear Crumble and Custard 430kcal (1801kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Rhubarb Crumble and Custard Add To Meal 328kcal
1374kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.5g 		Sugars Amount: M
23g 		Salt Amount: L
0.06g
Contains: Wheat
May Contain: Barley, Oats, Rye
Pear Crumble and Custard Add To Meal 430kcal
1801kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.5g 		Sugars Amount: H
43g 		Salt Amount: L
0.04g
Contains: Wheat
May Contain: Barley, Oats, Rye

Cold Dessert

Each portion contains


Add To Meal    Cocoa Creme Doughnut 388kcal (1622kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
17g
Salts
Salt Amount: M
0.35g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    Chocolate Brownie 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cocoa Creme Doughnut Add To Meal 388kcal
1622kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: H
17g 		Salt Amount: M
0.35g
Contains: Rye, Wheat
May Contain: Almonds, Hazelnuts
Chocolate Brownie Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Grapes pots 99kcal (414kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
<0.01g
Add To Meal    Watermelon Pot 52kcal (218kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pineapple Pot 92kcal (385kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Melon Pots 23kcal (96kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Grapes pots Add To Meal 99kcal
414kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
23g 		Salt Amount: L
<0.01g
Watermelon Pot Add To Meal 52kcal
218kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
11g 		Salt Amount: L
<0.01g
Pineapple Pot Add To Meal 92kcal
385kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Melon Pots Add To Meal 23kcal
96kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
<0.01g

Eat Well

Our menus are designed around the NHS Eat Well Guide to ensure our students and staff get a balance of healthier, more sustainable food. Whenever you see the Eat Well icon on our menus, you can be confident that you are choosing the option with the highest nutritional value.

Catering

Please visit our intranet page for more information on our Catering outlets and offerings.

Please email catering@rhul.ac.uk if you have any queries about any of our outlets or offerings.

Contact Us

Royal Holloway, University of London
Egham
Surrey
TW20 0EX
Call us on +44 (0) 1784 434 455

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