Crosslands Lunch
Soup Station
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Tomato and Basil Soup |
115kcal 479kJ |
3.9g |
0.5g |
13g |
1.7g |
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Vegetable Soup |
116kcal 486kJ |
2.8g |
0.3g |
6.6g |
0.34g |
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Roasted Red Pepper & Tomato Soup |
88kcal 367kJ |
2.2g |
0.4g |
13g |
0.81g |
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Roasted Mushroom Soup |
180kcal 753kJ |
7.5g |
1.8g |
10g |
0.83g |
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Sweetcorn Chowder |
222kcal 931kJ |
3.3g |
0.8g |
4.6g |
2.2g |
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Contains:
Wheat
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Leek and Potato Soup |
197kcal 826kJ |
10g |
6.3g |
5.8g |
2.2g |
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Cream of Tomato Soup |
168kcal 703kJ |
8.8g |
5.2g |
17g |
1.2g |
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Spicy Lentil Soup |
277kcal 1160kJ |
10g |
5.4g |
8.6g |
1.1g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Spiced Butternut, Lentil and Coconut Soup |
178kcal 746kJ |
6.0g |
4.9g |
6.4g |
1.5g |
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May Contain:
Barley, Wheat
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Carrot & Coriander Soup |
167kcal 700kJ |
4.9g |
0.4g |
12g |
0.82g |
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Broccoli and Stilton Soup |
192kcal 801kJ |
15g |
9.9g |
3.9g |
2.0g |
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Cream of Cauliflower Soup |
123kcal 516kJ |
6.1g |
3.4g |
4.5g |
1.2g |
Soup Toppings and Dressings
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chilli Flakes |
7kcal 29kJ |
<0.5g |
<0.1g |
<0.5g |
0.05g |
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Toasted Pumpkin Seeds |
100kcal 420kJ |
9.2g |
1.6g |
<0.5g |
<0.01g |
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Sunflower Seeds |
59kcal 248kJ |
4.8g |
0.5g |
<0.5g |
<0.01g |
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Tortilla Croutons |
190kcal 796kJ |
12g |
3.9g |
1.0g |
0.31g |
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Contains:
Wheat
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Gluten-Free Croutons |
65kcal 272kJ |
4.4g |
0.6g |
<0.5g |
1.4g |
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Garlic & Herb Croutons |
75kcal 313kJ |
3.7g |
0.5g |
0.7g |
0.46g |
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Contains:
Wheat
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Balsamic Vinegar |
12kcal 49kJ |
<0.5g |
<0.1g |
2.1g |
<0.01g |
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Pomace Olive Oil |
137kcal 574kJ |
15g |
2.2g |
<0.5g |
<0.01g |
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Crispy Fried Onions |
92kcal 383kJ |
6.9g |
3.5g |
2.3g |
0.17g |
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Contains:
Wheat
|
Beef
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Beef Bourguignon |
310kcal 1299kJ |
11g |
4.8g |
13g |
1.3g |
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Contains:
Wheat
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Chilli Con Carne |
417kcal 1747kJ |
23g |
9.2g |
10g |
1.8g |
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May Contain:
Barley, Oats, Rye, Wheat
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Bolognaise Sauce |
341kcal 1427kJ |
23g |
9.2g |
6.0g |
1.2g |
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Contains:
Wheat
|
Pork
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet and Sour Pork |
516kcal 2161kJ |
35g |
13g |
16g |
0.45g |
Chicken
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nut-Free Chicken Korma |
393kcal 1643kJ |
21g |
9.3g |
14g |
0.89g |
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Thai Red Chicken Curry |
339kcal 1418kJ |
16g |
11g |
8.5g |
1.6g |
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Sweet and Sour Chicken |
247kcal 1032kJ |
5.3g |
2.1g |
19g |
1.4g |
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Contains:
Wheat
|
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Indian Butter Chicken |
568kcal 2377kJ |
29g |
17g |
20g |
1.8g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken Tikka Massala |
387kcal 1619kJ |
23g |
9.7g |
5.6g |
1.2g |
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Fajita Chicken |
331kcal 1385kJ |
19g |
9.0g |
9.6g |
3.3g |
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Honey Mustard Chicken |
481kcal 2012kJ |
22g |
10g |
14g |
1.2g |
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Contains:
Wheat
|
Bread
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bran Petit Pain |
144kcal 602kJ |
0.9g |
0.1g |
2.4g |
0.43g |
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Contains:
Wheat
|
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Small White Petit Pain |
148kcal 619kJ |
0.9g |
0.1g |
2.6g |
0.45g |
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Contains:
Wheat
|
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Malted Wheat Petit Pain |
152kcal 636kJ |
0.9g |
0.1g |
3.0g |
0.44g |
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Contains:
Barley, Wheat
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Gluten-Free Ciabatta Rolls |
426kcal 1782kJ |
3.6g |
0.6g |
5.4g |
2.0g |
Jacket Potatoes
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jacket Potato |
345kcal 1445kJ |
23g |
14g |
1.3g |
0.41g |
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Baked Sweet Potato |
230kcal 962kJ |
0.8g |
0.3g |
14g |
0.25g |
Hot Toppings for Jacket Potatoes
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Beans |
191kcal 801kJ |
0.9g |
0.2g |
8.5g |
1.3g |
Cold Toppings for Jacket Potatoes
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tuna Mayonnaise |
147kcal 617kJ |
4.7g |
0.8g |
<0.5g |
1.2g |
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Coronation Chicken |
259kcal 1082kJ |
11g |
3.4g |
12g |
0.52g |
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Contains:
Barley
|
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Coleslaw |
127kcal 532kJ |
7.1g |
1.0g |
12g |
0.85g |
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Grated Cheese |
207kcal 868kJ |
17g |
11g |
<0.5g |
0.93g |
Vegetarian Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Bolognaise |
361kcal 1512kJ |
2.9g |
0.7g |
13g |
0.83g |
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May Contain:
Barley, Wheat
|
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Nut-Free Vegetable Korma |
556kcal 2326kJ |
39g |
17g |
35g |
0.90g |
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Butternut Squash and Aubergine Curry |
278kcal 1161kJ |
18g |
2.1g |
10g |
1.9g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Vegetable Chilli |
212kcal 889kJ |
6.4g |
1.0g |
12g |
2.0g |
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May Contain:
Barley, Oats, Rye, Wheat
|