The Hub - Winter Term (Jan 2025)
Pancake Station
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
American Pancakes |
422kcal 1768kJ |
23g |
12g |
4.2g |
1.9g |
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Contains:
Wheat
|
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English Pancakes |
531kcal 2221kJ |
7.5g |
2.6g |
24g |
0.65g |
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Contains:
Wheat
|
Pancake Toppings
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Strawberries |
26kcal 110kJ |
<0.5g |
<0.1g |
4.7g |
<0.01g |
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Blueberries |
38kcal 159kJ |
<0.5g |
<0.1g |
2.1g |
<0.01g |
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Maple Flavoured Syrup |
316kcal 1322kJ |
<0.5g |
<0.1g |
79g |
0.67g |
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Chocolate Topping Sauce |
283kcal 1184kJ |
1.8g |
0.9g |
46g |
<0.01g |
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Whipped Cream |
286kcal 1197kJ |
27g |
18g |
8.4g |
0.08g |
Soup Station
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cream of Broccoli Soup |
174kcal 726kJ |
13g |
4.9g |
4.4g |
1.6g |
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Carrot & Coriander Soup |
123kcal 514kJ |
8.0g |
4.9g |
9.1g |
1.1g |
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May Contain:
Barley, Oats, Rye, Wheat
|
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Tomato and Basil Soup |
58kcal 243kJ |
2.0g |
0.3g |
6.6g |
0.84g |
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Lentil and Vegetable Soup |
281kcal 1175kJ |
8.6g |
1.0g |
8.2g |
1.5g |
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May Contain:
Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cream of Mushroom Soup |
142kcal 593kJ |
10g |
5.3g |
2.9g |
0.78g |
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Chunky Vegetable Soup |
116kcal 486kJ |
2.6g |
0.3g |
7.1g |
0.34g |
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Leek & Potato Soup |
177kcal 739kJ |
13g |
7.7g |
3.1g |
1.1g |
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Spicy Lentil Soup |
274kcal 1145kJ |
9.8g |
5.4g |
8.6g |
1.1g |
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May Contain:
Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cauliflower Cheese Soup |
223kcal 935kJ |
13g |
7.1g |
11g |
1.0g |
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Roast Red Pepper Soup |
56kcal 233kJ |
1.6g |
0.3g |
7.1g |
0.97g |
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Sweet Potato, Chilli and Coconut Soup |
163kcal 683kJ |
8.2g |
7.2g |
6.6g |
2.3g |
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Hearty Vegetable Soup |
101kcal 423kJ |
4.1g |
0.4g |
8.7g |
0.81g |
Beef
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Beef Burger with Cheese and Accompaniments |
806kcal 3374kJ |
50g |
22g |
9.7g |
2.7g |
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Contains:
Barley, Wheat
|
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Tortilla Burger |
644kcal 2693kJ |
39g |
15g |
2.9g |
2.7g |
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Contains:
Barley, Wheat
|
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Beef Ragu and Macaroni Cheese Bake |
586kcal 2451kJ |
31g |
15g |
7.1g |
1.9g |
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Contains:
Wheat
|
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Beef Lasagna |
636kcal 2663kJ |
33g |
16g |
18g |
2.3g |
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Contains:
Wheat
May Contain:
Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Pork
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pasta with Chorizo & Tomato Sauce |
513kcal 2148kJ |
22g |
7.8g |
7.1g |
3.1g |
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Contains:
Wheat
|
Lamb
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sri Lankan Kottu Roti with Curry Sauce |
1426kcal 5967kJ |
44g |
11g |
9.7g |
3.7g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Fish
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
MSC Battered Cod with Homemade Tartare Sauce |
519kcal 2173kJ |
29g |
5.2g |
4.2g |
2.4g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Ultimate Fish Finger Sandwich |
562kcal 2352kJ |
37g |
7.7g |
7.3g |
1.6g |
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Contains:
Wheat
|
Pizza
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Margharita Pizza |
162kcal 677kJ |
13g |
3.7g |
1.6g |
0.55g |
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Contains:
Wheat
|
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Pepperoni Pizza |
194kcal 811kJ |
15g |
5.0g |
1.7g |
0.81g |
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Contains:
Wheat
|
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Vegetable Pizza Slice |
195kcal 818kJ |
15g |
5.0g |
2.3g |
0.86g |
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Contains:
Wheat
|
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Vegan Rustica Pizza |
169kcal 709kJ |
12g |
3.2g |
3.9g |
0.90g |
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Contains:
Wheat
|
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Tuna and Red Onion Pizza |
121kcal 505kJ |
6.4g |
3.2g |
2.1g |
0.84g |
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Contains:
Wheat
|
Chicken
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sri Lankan Chicken Curry and Rice |
551kcal 2306kJ |
14g |
8.4g |
3.9g |
2.2g |
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May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Sri Lankan Devilled Chicken Wrap |
1033kcal 4321kJ |
76g |
11g |
23g |
5.8g |
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Contains:
Oats, Wheat
May Contain:
Barley, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Rotisserie Chicken Kebab |
529kcal 2214kJ |
26g |
4.4g |
13g |
3.9g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Lebanese Chicken Khobez |
610kcal 2553kJ |
21g |
4.2g |
18g |
2.0g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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General Tsos Chicken |
442kcal 1848kJ |
10g |
1.7g |
34g |
4.3g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Peri Peri Roast Chicken with Slaw |
794kcal 3322kJ |
53g |
13g |
17g |
1.5g |
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Butter Chicken with Rice |
671kcal 2808kJ |
26g |
11g |
16g |
2.1g |
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Contains:
Cashew Nuts
May Contain:
Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Chicken Burger with Cheese & Accompaniments |
785kcal 3285kJ |
37g |
12g |
15g |
1.2g |
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Contains:
Barley, Rye, Wheat
May Contain:
Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Hot n Kickin Wings with Chipotle Ranch Dressing |
584kcal 2443kJ |
36g |
8.2g |
1.9g |
3.0g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Mini Chicken Fillets |
370kcal 1547kJ |
14g |
5.0g |
3.6g |
0.28g |
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Contains:
Wheat
|
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Chicken Tortilla Wrap |
933kcal 3902kJ |
59g |
22g |
18g |
2.5g |
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Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Katsu Chicken |
570kcal 2384kJ |
17g |
4.2g |
31g |
1.9g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Rotisserie BBQ 1/4 Chicken. |
566kcal 2370kJ |
30g |
6.3g |
7.1g |
2.7g |
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Rotisserie BBQ 1/2 Chicken |
1095kcal 4580kJ |
59g |
13g |
13g |
2.6g |
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Tandoori Skewer with Paratha & Mint Yoghurt Dressing |
818kcal 3423kJ |
39g |
10g |
19g |
4.3g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Rotisserie Chipotle Chicken - Quarters |
285kcal 1191kJ |
16g |
3.4g |
1.8g |
1.1g |
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Rotisserie Chipotle Chicken |
1039kcal 4347kJ |
55g |
12g |
6.0g |
3.3g |
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Lebanese Chicken Bowl |
733kcal 3067kJ |
34g |
6.8g |
20g |
2.7g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Chicken Tikka Masala & Rice |
826kcal 3454kJ |
38g |
15g |
22g |
1.9g |
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Contains:
Almonds
May Contain:
Barley, Oats, Rye, Wheat, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Chicken Cacciatore |
553kcal 2312kJ |
28g |
6.2g |
7.6g |
1.8g |
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Karaage Fried Chicken Sandwich |
678kcal 2835kJ |
31g |
6.6g |
12g |
3.8g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Rotisserie Tandoori 1/4 Chicken |
712kcal 2979kJ |
40g |
8.7g |
3.3g |
1.5g |
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May Contain:
Almonds, Cashew Nuts
|
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Rotisserie Tandoori 1/2 Chicken |
1042kcal 4361kJ |
59g |
13g |
5.4g |
2.7g |
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May Contain:
Almonds, Cashew Nuts
|
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Southern Fried Chicken |
384kcal 1605kJ |
13g |
4.0g |
2.4g |
0.73g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Carvery
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Yorkshire Pudding |
73kcal 305kJ |
2.3g |
0.2g |
0.7g |
<0.01g |
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Contains:
Wheat
|
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Vegan Mushroom and Chestnut Pie |
211kcal 882kJ |
7.6g |
3.5g |
8.3g |
0.57g |
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Contains:
Wheat
|
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Roast Beef & Yorkshire Pudding |
343kcal 1435kJ |
8.0g |
2.4g |
1.8g |
1.7g |
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Contains:
Wheat
|
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Roast Chicken with Sage & Onion Stuffing |
617kcal 2582kJ |
31g |
6.5g |
3.1g |
4.4g |
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Contains:
Wheat
|
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Roast Carrots |
84kcal 351kJ |
3.9g |
0.6g |
11g |
0.51g |
Toasties
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mozzarella Tomato & Basil Toastie |
547kcal 2288kJ |
26g |
13g |
6.6g |
1.5g |
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Contains:
Wheat
May Contain:
Barley
|
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Mushroom & Cheese Toastie |
915kcal 3830kJ |
63g |
35g |
9.9g |
2.1g |
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Contains:
Barley, Wheat
|
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Cheese & Ham Toastie |
682kcal 2855kJ |
31g |
18g |
5.2g |
2.8g |
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Contains:
Wheat
May Contain:
Barley
|
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Cheese & Balsamic Shallot Toastie |
825kcal 3452kJ |
44g |
28g |
8.7g |
2.9g |
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Contains:
Rye, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Vegetarian Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lebanese Halloumi Khobez |
721kcal 3015kJ |
31g |
9.2g |
22g |
3.6g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Dhal Curry & Rice |
452kcal 1891kJ |
2.8g |
0.4g |
3.5g |
0.52g |
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May Contain:
Barley, Wheat
|
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Vegetarian Burger with Cheese and Accompaniments |
550kcal 2300kJ |
25g |
6.3g |
11g |
2.6g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Macaroni Cheese with a Parmesan & Thyme Crumb |
766kcal 3205kJ |
42g |
24g |
15g |
3.2g |
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Contains:
Wheat
|
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Manicotti with Tomato and Basil Sauce |
410kcal 1715kJ |
23g |
11g |
7.2g |
1.9g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Paneer Skewers with Indian Salad & Paratha |
694kcal 2902kJ |
37g |
18g |
20g |
3.7g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Cashew Nuts
|
||||||||||||||||||||||
Sri Lankan Dosai |
613kcal 2566kJ |
2.0g |
0.3g |
4.6g |
0.34g |
|||||||||||||||||
May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Lebanese Halloumi Bowl |
816kcal 3414kJ |
41g |
11g |
24g |
4.0g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Tomato & Garlic Sauce with Wholewheat Spaghetti |
574kcal 2402kJ |
12g |
3.6g |
11g |
3.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheese and Broccoli Quiche |
811kcal 3394kJ |
55g |
27g |
3.4g |
2.0g |
|||||||||||||||||
Contains:
Wheat
|
Mac & Cheese Bar
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mac 'N' Cheese |
703kcal 2942kJ |
40g |
23g |
8.7g |
2.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Grilled Bacon Rasher |
78kcal 326kJ |
5.1g |
1.9g |
<0.5g |
1.2g |
|||||||||||||||||
Chorizo |
86kcal 360kJ |
6.8g |
2.3g |
<0.5g |
0.73g |
|||||||||||||||||
Chilli Roast Butternut Squash |
131kcal 547kJ |
4.1g |
0.6g |
4.6g |
0.45g |
|||||||||||||||||
Parmesan & Thyme Crumb |
75kcal 313kJ |
2.8g |
1.8g |
7.5g |
0.67g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sliced Jalapenos |
1kcal 5kJ |
<0.5g |
<0.1g |
<0.5g |
0.35g |
Vegan Main Course
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lebanese Falafel Khobez |
590kcal 2470kJ |
20g |
3.5g |
17g |
1.9g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Vegan Burger with Cheese and Accompaniments |
538kcal 2250kJ |
22g |
6.0g |
11g |
3.4g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
|
||||||||||||||||||||||
Beetroot Falafel Tortilla Wrap |
570kcal 2383kJ |
35g |
14g |
18g |
2.9g |
|||||||||||||||||
Contains:
Barley, Oats, Wheat
May Contain:
Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Portobello Mushroom Katsu |
523kcal 2189kJ |
20g |
9.3g |
13g |
4.6g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Pasta with Vegan Meatballs in Tomato Sauce |
431kcal 1804kJ |
13g |
2.8g |
8.9g |
2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Lebanese Falafel Bowl |
715kcal 2990kJ |
34g |
5.1g |
18g |
2.3g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Chickpea & Cauliflower Bhuna with Rice |
530kcal 2216kJ |
14g |
1.4g |
6.4g |
1.2g |
|||||||||||||||||
May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Hot Vegan Sausage Roll |
394kcal 1651kJ |
21g |
9.3g |
3.0g |
1.7g |
|||||||||||||||||
Contains:
Wheat
|
Sides
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Stuffed Jalapenos |
170kcal 709kJ |
9.4g |
2.9g |
4.4g |
0.93g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Garlic Bread |
199kcal 833kJ |
10g |
5.0g |
2.0g |
0.49g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Rotisserie Chicken Kebab Bowl |
600kcal 2510kJ |
25g |
4.4g |
8.0g |
3.0g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Rotisserie Chicken Kebab Bowl - Fries |
729kcal 3049kJ |
37g |
5.9g |
8.5g |
4.4g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Shaker Fries |
345kcal 1443kJ |
12g |
1.6g |
0.6g |
1.4g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Chinese Style Egg Fried Rice |
265kcal 1110kJ |
3.2g |
0.6g |
1.0g |
0.48g |
|||||||||||||||||
Green Beans in Ginger |
47kcal 196kJ |
2.8g |
0.4g |
2.3g |
0.26g |
|||||||||||||||||
Patatas Bravas |
178kcal 744kJ |
4.8g |
0.6g |
4.2g |
0.50g |
|||||||||||||||||
Corn On The Cob with Coriander and Chilli |
70kcal 292kJ |
3.8g |
0.6g |
3.7g |
<0.01g |
|||||||||||||||||
Roast Vegetables |
65kcal 270kJ |
2.7g |
0.4g |
4.7g |
0.44g |
|||||||||||||||||
Steamed Basmati Rice |
216kcal 905kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
|||||||||||||||||
Roasted Cauliflower |
39kcal 161kJ |
2.5g |
0.3g |
1.6g |
<0.01g |
|||||||||||||||||
Naan Bread |
222kcal 929kJ |
7.4g |
3.4g |
3.8g |
0.70g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Homemade Onion Bhaji |
311kcal 1302kJ |
13g |
3.3g |
5.1g |
0.52g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Beer Battered Onion Rings |
315kcal 1317kJ |
23g |
4.5g |
2.2g |
<0.01g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Chips |
329kcal 1376kJ |
15g |
3.6g |
0.8g |
0.50g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Korean Chilli Cheese Fries |
474kcal 1985kJ |
30g |
11g |
6.4g |
2.7g |
|||||||||||||||||
May Contain:
Barley, Oats, Rye, Wheat
|
||||||||||||||||||||||
Mexicorn |
226kcal 945kJ |
8.6g |
4.2g |
3.7g |
0.03g |
|||||||||||||||||
Thin Cut Fries |
361kcal 1511kJ |
17g |
3.3g |
<0.5g |
1.3g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Italian Roasted Vegetables |
53kcal 223kJ |
1.4g |
0.2g |
5.2g |
0.43g |
|||||||||||||||||
Sticky Rice |
241kcal 1010kJ |
0.5g |
0.1g |
1.5g |
1.3g |
|||||||||||||||||
Sauteed Broccoli with Chilli |
50kcal 209kJ |
0.6g |
0.3g |
2.2g |
0.53g |
|||||||||||||||||
Mushy Peas |
167kcal 698kJ |
0.8g |
0.2g |
2.4g |
0.84g |
|||||||||||||||||
Baked Beans |
191kcal 801kJ |
0.9g |
0.2g |
8.5g |
1.3g |
|||||||||||||||||
Creamy Mashed Potato |
351kcal 1467kJ |
15g |
9.1g |
1.5g |
1.5g |
|||||||||||||||||
Cauliflower Cheese |
185kcal 773kJ |
11g |
5.9g |
6.1g |
0.79g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Garden Peas |
141kcal 588kJ |
1.7g |
0.4g |
4.7g |
<0.01g |
|||||||||||||||||
Red Mexican Rice |
333kcal 1394kJ |
5.5g |
0.6g |
4.0g |
1.3g |
|||||||||||||||||
Black Beans |
130kcal 543kJ |
4.2g |
0.5g |
0.9g |
0.92g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Crispy Fried Onions |
92kcal 383kJ |
6.9g |
3.5g |
2.3g |
0.17g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spanish Style Rice |
306kcal 1280kJ |
6.3g |
1.1g |
5.3g |
1.6g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Garlic Spinach |
86kcal 359kJ |
5.2g |
0.6g |
0.7g |
0.30g |
|||||||||||||||||
Vegetable Samosas |
442kcal 1849kJ |
12g |
1.7g |
4.7g |
0.99g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
New Potatoes with Chives and Olive Oil |
146kcal 611kJ |
4.5g |
1.0g |
0.9g |
0.25g |
|||||||||||||||||
Vada Pav |
552kcal 2308kJ |
37g |
4.0g |
8.5g |
2.7g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Pilao Rice |
300kcal 1254kJ |
7.5g |
4.7g |
<0.5g |
0.52g |
|||||||||||||||||
May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Sag Aloo |
192kcal 805kJ |
10g |
1.4g |
3.2g |
0.52g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Vegetable Medley |
53kcal 223kJ |
0.9g |
0.2g |
4.9g |
0.03g |
|||||||||||||||||
Roast Winter Vegetables |
152kcal 635kJ |
7.4g |
1.1g |
6.6g |
0.94g |
Hot Dessert
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Crumble Pie with Custard |
758kcal 3171kJ |
38g |
24g |
37g |
0.38g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chocolate Sponge and Chocolate Sauce |
577kcal 2416kJ |
28g |
11g |
42g |
1.1g |
|||||||||||||||||
Contains:
Wheat
|
Cold Dessert
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Banoffee Pie Pots |
629kcal 2633kJ |
36g |
22g |
54g |
0.49g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Strawberry Cheesecake |
420kcal 1759kJ |
33g |
20g |
18g |
0.47g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chocolate Mousse - Plant Based |
361kcal 1511kJ |
32g |
21g |
12g |
0.08g |
|||||||||||||||||
Crunchie Cheesecake Pots |
552kcal 2309kJ |
42g |
26g |
26g |
0.58g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Raspberry Cheesecake |
425kcal 1779kJ |
33g |
20g |
19g |
0.47g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Plant-based Strawberry Mousse |
164kcal 686kJ |
13g |
9.2g |
11g |
0.05g |
Cakes and Biscuits
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red Velvet Cupcakes |
682kcal 2855kJ |
22g |
14g |
93g |
0.96g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pecan Blondies |
291kcal 1219kJ |
17g |
8.6g |
20g |
0.54g |
|||||||||||||||||
Contains:
Wheat, Pecan Nuts
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Coffee & Walnut Sponge Cake |
861kcal 3600kJ |
51g |
29g |
68g |
1.0g |
|||||||||||||||||
Contains:
Wheat, Walnuts
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
|
||||||||||||||||||||||
Chocolate Brownies |
501kcal 2097kJ |
32g |
19g |
34g |
0.55g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegan Chocolate Chip Cookies |
169kcal 708kJ |
7.5g |
3.5g |
12g |
0.20g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Lemon Drizzle Cake |
627kcal 2623kJ |
30g |
19g |
56g |
0.43g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Victoria Sponge Cake |
716kcal 2994kJ |
34g |
15g |
69g |
1.2g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Banana |
95kcal 397kJ |
<0.5g |
<0.1g |
21g |
<0.01g |
|||||||||||||||||
Red Apples |
72kcal 303kJ |
<0.5g |
<0.1g |
18g |
<0.01g |
|||||||||||||||||
Green Apples |
61kcal 256kJ |
<0.5g |
<0.1g |
15g |
<0.01g |
|||||||||||||||||
Oranges |
222kcal 929kJ |
0.6g |
0.6g |
51g |
0.08g |
|||||||||||||||||
Melon Pots |
30kcal 123kJ |
<0.5g |
<0.1g |
6.9g |
0.04g |
|||||||||||||||||
Pineapple Pot |
63kcal 262kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
Yogurts and Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mango Yoghurt Pots |
170kcal 710kJ |
10.0g |
6.2g |
12g |
<0.01g |
|||||||||||||||||
May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Strawberry & Raspberry Yoghurt Pots |
170kcal 712kJ |
9.8g |
6.1g |
14g |
<0.01g |