Founders - Winter Term (Jan 2025) - Dinner
Soup Station
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and Basil Soup |
58kcal 243kJ |
2.0g |
0.3g |
6.6g |
0.84g |
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Butter Portion |
111kcal 463kJ |
12g |
7.9g |
<0.5g |
0.26g |
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Flora Portion |
53kcal 222kJ |
5.9g |
1.8g |
<0.5g |
0.13g |
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Leek and Potato Soup |
119kcal 500kJ |
6.3g |
3.8g |
3.5g |
1.4g |
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Carrot & Coriander Soup |
169kcal 707kJ |
4.9g |
0.4g |
12g |
0.82g |
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Roasted Mushroom Soup |
121kcal 505kJ |
5.0g |
1.2g |
6.8g |
0.56g |
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Vegetable Soup |
118kcal 492kJ |
2.8g |
0.3g |
6.6g |
0.34g |
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Broccoli and Stilton Soup |
192kcal 801kJ |
15g |
9.9g |
3.9g |
2.0g |
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Roasted Red Pepper & Tomato Soup |
88kcal 367kJ |
2.2g |
0.4g |
13g |
0.81g |
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Spiced Butternut, Lentil and Coconut Soup |
178kcal 746kJ |
6.0g |
4.9g |
6.4g |
1.5g |
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May Contain:
Barley, Wheat
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Cream of Tomato Soup |
142kcal 593kJ |
7.9g |
4.2g |
8.6g |
0.90g |
Turkey
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Hoisin Turkey and Pepper Stir Fried Rice |
303kcal 1267kJ |
4.0g |
0.9g |
8.5g |
2.0g |
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Contains:
Wheat
|
Beef
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Bolognaise Sauce |
341kcal 1428kJ |
22g |
9.1g |
6.4g |
1.3g |
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Beefburger |
491kcal 2054kJ |
23g |
9.2g |
5.8g |
1.9g |
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Contains:
Wheat
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Beef Lasagne |
519kcal 2173kJ |
29g |
14g |
11g |
1.8g |
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Contains:
Wheat
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Cornish Pasty |
610kcal 2553kJ |
30g |
16g |
4.7g |
2.4g |
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Contains:
Barley, Wheat
|
Pork
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Pepperoni Pitta Pizza |
172kcal 718kJ |
13g |
6.6g |
2.9g |
0.90g |
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Contains:
Wheat
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Stuffed Jackets Skins with Bacon and Cheese |
499kcal 2088kJ |
25g |
13g |
1.3g |
0.94g |
Fish
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Breaded Cod Fillet with Lemon and Tartare Sauce |
402kcal 1684kJ |
16g |
4.1g |
3.4g |
0.86g |
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Contains:
Wheat
|
Chicken
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Katsu Chicken |
570kcal 2384kJ |
17g |
4.2g |
31g |
1.9g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Breaded Chicken with Korean Sauce |
620kcal 2593kJ |
28g |
8.1g |
24g |
1.1g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Pesto Marinated Chicken |
385kcal 1612kJ |
20g |
4.6g |
2.6g |
1.2g |
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Contains:
Wheat
|
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Southern Fried Chicken |
384kcal 1605kJ |
13g |
4.0g |
2.4g |
0.73g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Popcorn Chicken |
305kcal 1275kJ |
14g |
5.5g |
0.6g |
1.9g |
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Contains:
Wheat
|
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Thai Red Chicken Curry |
339kcal 1418kJ |
16g |
11g |
8.5g |
1.6g |
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Battered Chicken Bites with BBQ Sauce |
354kcal 1479kJ |
11g |
4.1g |
11g |
3.0g |
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Contains:
Wheat
|
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Sweet and Sour Chicken |
347kcal 1450kJ |
8.6g |
3.5g |
19g |
2.2g |
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Contains:
Wheat
|
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Chicken Madras Curry |
428kcal 1792kJ |
15g |
1.8g |
12g |
1.3g |
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May Contain:
Almonds, Cashew Nuts
|
Jacket Potatoes
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Jacket Potato |
197kcal 823kJ |
6.8g |
3.3g |
1.1g |
0.11g |
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Tuna Mayonnaise |
137kcal 573kJ |
4.3g |
0.7g |
<0.5g |
1.1g |
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BBQ Baked Beans |
192kcal 804kJ |
1.3g |
0.2g |
12g |
1.4g |
Toasties
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ham and Cheese Toastie |
681kcal 2849kJ |
31g |
18g |
5.3g |
3.2g |
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Contains:
Wheat
May Contain:
Barley
|
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Brie & Caramelised Onion Toastie |
637kcal 2665kJ |
33g |
21g |
14g |
1.7g |
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Contains:
Barley, Wheat
|
Vegetarian Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Beans on Toast |
411kcal 1720kJ |
12g |
6.7g |
10g |
1.9g |
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Contains:
Barley, Wheat
|
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BBQ Beans on Toast |
412kcal 1723kJ |
13g |
6.7g |
14g |
2.1g |
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Contains:
Barley, Wheat
|
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Curried Beans on Toast |
410kcal 1715kJ |
13g |
6.7g |
11g |
2.1g |
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Contains:
Barley, Wheat
|
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Neapolitan Sauce |
89kcal 371kJ |
2.6g |
0.7g |
11g |
1.4g |
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Contains:
Wheat
|
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Spicy Bean Burger |
479kcal 2003kJ |
14g |
1.3g |
8.2g |
1.6g |
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Contains:
Wheat
|
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Margherita Pitta Pizza |
248kcal 1036kJ |
9.6g |
5.2g |
3.6g |
1.4g |
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Contains:
Wheat
|
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Battered Halloumi |
379kcal 1587kJ |
25g |
15g |
2.6g |
3.7g |
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Contains:
Wheat
|
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Broccoli & Cheese Stuffed Jacket Potatoes |
438kcal 1831kJ |
25g |
15g |
2.5g |
1.3g |
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Tortellini Formaggio with Tomato and Basil Sauce |
425kcal 1777kJ |
19g |
5.9g |
5.8g |
1.8g |
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Contains:
Wheat
|
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Vegetable Dopiaza Curry |
270kcal 1128kJ |
5.9g |
1.1g |
17g |
0.81g |
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May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Cheese and Onion Pasty |
384kcal 1605kJ |
23g |
12g |
2.2g |
1.2g |
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Contains:
Wheat
|
Vegan Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pulled Mushroom Katsu |
415kcal 1736kJ |
31g |
13g |
1.2g |
3.6g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Korean Pulled Mushroom |
522kcal 2186kJ |
37g |
16g |
7.8g |
2.2g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Vegan Sausage Roll |
394kcal 1651kJ |
21g |
9.3g |
3.0g |
1.7g |
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Contains:
Wheat
|
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Pasta with Vegan Meatballs |
581kcal 2431kJ |
8.0g |
1.3g |
11g |
1.2g |
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Contains:
Wheat
|
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Sweet and Sour Plant-Based Meatballs |
220kcal 922kJ |
7.2g |
1.4g |
18g |
0.95g |
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Vegan Cornish Pasty |
702kcal 2937kJ |
35g |
18g |
5.4g |
2.7g |
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Contains:
Barley, Wheat
|
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Vegan Mashed Potato |
210kcal 878kJ |
7.0g |
2.4g |
1.3g |
0.38g |
Sides
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Brown and White Rice |
147kcal 614kJ |
0.8g |
0.2g |
<0.5g |
0.42g |
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Sesame Roast Carrots |
124kcal 518kJ |
4.6g |
0.8g |
19g |
0.57g |
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May Contain:
Barley, Oats, Wheat
|
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Peppered Green Beans |
63kcal 264kJ |
1.0g |
0.2g |
4.6g |
<0.01g |
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Spaghetti |
194kcal 811kJ |
2.3g |
0.3g |
1.8g |
0.64g |
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Contains:
Wheat
|
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Wholemeal Penne |
376kcal 1574kJ |
6.6g |
1.2g |
3.0g |
1.0g |
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Contains:
Wheat
|
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Gluten-Free Penne Pasta |
299kcal 1253kJ |
4.6g |
1.0g |
<0.5g |
1.3g |
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Italian Roasted Vegetables |
53kcal 223kJ |
1.4g |
0.2g |
5.2g |
0.43g |
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Garlic Bread |
199kcal 833kJ |
10g |
5.0g |
2.0g |
0.49g |
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Contains:
Wheat
|
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Buffalo Cauliflower Bites with Buttermilk Dressing |
67kcal 281kJ |
3.2g |
0.3g |
2.0g |
0.56g |
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Contains:
Wheat
|
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Potato Wedges |
378kcal 1581kJ |
15g |
3.3g |
<0.5g |
0.24g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Corn On the Cob |
49kcal 205kJ |
1.5g |
0.3g |
3.7g |
<0.01g |
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Potato Puffs |
299kcal 1249kJ |
20g |
4.8g |
1.3g |
0.63g |
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Gravy |
38kcal 160kJ |
<0.5g |
<0.1g |
1.2g |
1.3g |
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Red Cabbage & Chive Coleslaw |
41kcal 170kJ |
2.7g |
0.3g |
2.0g |
0.13g |
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Baked Beans |
191kcal 801kJ |
0.9g |
0.2g |
8.5g |
1.3g |
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Mini Spring Rolls with Sweet Chilli Sauce |
260kcal 1086kJ |
10g |
3.2g |
15g |
1.8g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Pak Choi with Garlic |
22kcal 92kJ |
1.7g |
0.3g |
0.8g |
0.52g |
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Glazed Lemon Carrots |
133kcal 556kJ |
5.2g |
0.9g |
20g |
0.54g |
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Spicy Wedges |
430kcal 1800kJ |
19g |
4.1g |
1.3g |
1.3g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Garlic Bread with Cheese |
366kcal 1530kJ |
24g |
14g |
2.1g |
1.2g |
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Contains:
Wheat
|
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Garden Peas |
141kcal 588kJ |
1.7g |
0.4g |
4.7g |
<0.01g |
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Mushy Peas |
167kcal 698kJ |
0.8g |
0.2g |
2.4g |
0.84g |
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Chips |
329kcal 1376kJ |
15g |
3.6g |
0.8g |
0.50g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Grated Cheese |
208kcal 870kJ |
17g |
11g |
<0.5g |
0.90g |
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Chinese Leaf with Garlic and Soy Sauce |
25kcal 104kJ |
1.0g |
0.1g |
1.2g |
0.30g |
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Stir Fry Vegetables |
50kcal 209kJ |
0.5g |
<0.1g |
5.1g |
0.40g |
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Pilao Rice |
300kcal 1254kJ |
7.5g |
4.7g |
<0.5g |
0.52g |
|||||||||||||||||
May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Bombay Potatoes |
179kcal 750kJ |
4.8g |
0.5g |
2.2g |
0.43g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Naan Bread |
222kcal 929kJ |
7.4g |
3.4g |
3.8g |
0.70g |
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Contains:
Wheat
|
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Large Onion Bhaji |
263kcal 1100kJ |
17g |
1.5g |
5.6g |
1.3g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts, Walnuts
|
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Vegetable Samosa |
207kcal 867kJ |
2.5g |
1.1g |
12g |
1.4g |
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Contains:
Wheat
|
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Curry Roasted Vegetables |
122kcal 510kJ |
6.5g |
0.8g |
4.4g |
0.60g |
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Thin Cut Fries |
361kcal 1511kJ |
17g |
3.3g |
<0.5g |
1.3g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Hot Dessert
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple & Cinnamon Crumble and Custard |
506kcal 2118kJ |
19g |
7.2g |
45g |
0.39g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Jam Sponge and Custard |
669kcal 2799kJ |
31g |
11g |
55g |
1.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Apple and Blackberry Pie with Custard |
248kcal 1037kJ |
7.1g |
3.7g |
29g |
0.13g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Churros with Chocolate Sauce |
477kcal 1994kJ |
22g |
7.8g |
25g |
0.73g |
|||||||||||||||||
Contains:
Wheat, Hazelnuts
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Chocolate Fudge Cake with Chocolate Sauce |
509kcal 2131kJ |
21g |
6.4g |
38g |
0.84g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Peach Crumble and Custard |
387kcal 1618kJ |
12g |
7.5g |
38g |
0.02g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Syrup Sponge and Custard |
712kcal 2978kJ |
31g |
11g |
65g |
1.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cherry Pie and Custard |
344kcal 1439kJ |
7.7g |
3.9g |
39g |
0.34g |
|||||||||||||||||
Contains:
Wheat
|
Cold Dessert
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Nutella Cheesecake |
792kcal 3315kJ |
62g |
37g |
37g |
0.86g |
|||||||||||||||||
Contains:
Wheat, Hazelnuts
|
||||||||||||||||||||||
Raspberry Cheesecake |
425kcal 1779kJ |
33g |
20g |
19g |
0.47g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mars Bar Cheesecake Pots |
518kcal 2167kJ |
39g |
23g |
28g |
0.56g |
|||||||||||||||||
Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Blueberry Cheesecake Pot |
452kcal 1890kJ |
35g |
22g |
19g |
0.51g |
|||||||||||||||||
Contains:
Wheat
|
Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Watermelon Pot |
62kcal 259kJ |
0.6g |
0.2g |
14g |
<0.01g |
|||||||||||||||||
Honeydew Melon Pot |
35kcal 146kJ |
<0.5g |
<0.1g |
8.3g |
0.10g |
|||||||||||||||||
Strawberry Pot |
14kcal 56kJ |
<0.5g |
<0.1g |
3.0g |
<0.01g |
|||||||||||||||||
Pineapple Pot |
100kcal 418kJ |
<0.5g |
<0.1g |
20g |
<0.01g |